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Author Topic: 7 Weeks to 100 Pushups  (Read 713 times)
Minister8-Ball
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« on: June 27, 2009, 02:29:42 PM »
http://www.hundredpushups.com/

I got the book at BORDERS yesterday. I went through it and will begin the program on Monday. I'll use the program in conjunction with my Perfect Pushup handles.

I'll give everyone updates as I progress through the Beginner Level......
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W1ze
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« Reply #1 on: June 28, 2009, 04:35:07 PM »
Are you working the perfect push up system of the regular, narrow and wide grip into the 100 push up program ?
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Minister8-Ball
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« Reply #2 on: June 28, 2009, 04:46:56 PM »
I'll probably stick to the regular width just so I can see where this 100 Pushup Program takes me.
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thegoodlife
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« Reply #3 on: August 04, 2009, 06:34:04 AM »
Yo M. 8-Ball how is the program going.  I am on my 6th week and happy I am on course to complete it.  I started with the first column which I will continue with the 2nd and then maybe the 3rd column.
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Minister8-Ball
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« Reply #4 on: August 04, 2009, 07:17:53 PM »
I'm midway through Week 6 of the Beginner 1 phase. I'll complete this phase by mid-September.
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