Dherbs Forums
Welcome, Guest. Please login or register.
February 09, 2012, 07:44:30 AM

Login with username, password and session length
Search:     Advanced search
Welcome to the new and improved Dherbs Forums!
20841 Posts in 5869 Topics by 1955 Members
Latest Member: adminRob
* Home Help Search Calendar Login Register
+  Dherbs Forums
|-+  Open Forum
| |-+  Recommended Books
| | |-+  7 Weeks to 100 Pushups		 « previous next »
Pages: [1] Go Down Print
Author Topic: 7 Weeks to 100 Pushups  (Read 678 times)
Minister8-Ball
Hero Member
*****
Offline Offline

Posts: 772


View Profile WWW
« on: June 27, 2009, 02:29:42 PM »
http://www.hundredpushups.com/

I got the book at BORDERS yesterday. I went through it and will begin the program on Monday. I'll use the program in conjunction with my Perfect Pushup handles.

I'll give everyone updates as I progress through the Beginner Level......
Logged
W1ze
Sr. Member
****
Offline Offline

Posts: 381


View Profile WWW
« Reply #1 on: June 28, 2009, 04:35:07 PM »
Are you working the perfect push up system of the regular, narrow and wide grip into the 100 push up program ?
Logged
EVERYTHING you see is just a thought manifested.
Minister8-Ball
Hero Member
*****
Offline Offline

Posts: 772


View Profile WWW
« Reply #2 on: June 28, 2009, 04:46:56 PM »
I'll probably stick to the regular width just so I can see where this 100 Pushup Program takes me.
Logged
thegoodlife
Sr. Member
****
Offline Offline

Posts: 262


View Profile
« Reply #3 on: August 04, 2009, 06:34:04 AM »
Yo M. 8-Ball how is the program going.  I am on my 6th week and happy I am on course to complete it.  I started with the first column which I will continue with the 2nd and then maybe the 3rd column.
Logged
Minister8-Ball
Hero Member
*****
Offline Offline

Posts: 772


View Profile WWW
« Reply #4 on: August 04, 2009, 07:17:53 PM »
I'm midway through Week 6 of the Beginner 1 phase. I'll complete this phase by mid-September.
Logged
Pages: [1] Go Up Print 
« previous next »
Jump to: