****WHAT HERBS CAN I TAKE FOR DEEPER SLEEP????***

[don_egma]

I HEARD SOMETHING ABOUT KAVA KAVA AND MELATONIN, BUT I DONT THINK I WANT TO MESS WITH MELATONIN. HELP ME OUT. PEACE

[724dfoley]

I just recently bought the Nerve Tea from Dherbs and it is awesome for a deep sleep. I take it @ least an hr before bedtime. I will not kid you this tea is the one for a good night deeper sleep. It works for me. I also take it in the morning to have a mellow day and throughtout the day I feel so mellow.

[knix20]

Ive used a combination of the following: kava kava, cinnamon, valerian root, yerba mate, chamomile. I fall asleep, but I wake up early :/

Also I believe lavender is good for sleep

Corosol (spelling) I took that while was in Haiti! I was knocked out! They used the leaves to make  a tea and it taste so good. I havent ventured out to get it here in the states yet, I told my granma to bring some back with her.

[Djehuty-M]

I just recently bought the Nerve Tea from Dherbs and it is awesome for a deep sleep. I take it @ least an hr before bedtime. I will not kid you this tea is the one for a good night deeper sleep. It works for me. I also take it in the morning to have a mellow day and throughtout the day I feel so mellow.

Nerves tea and/or formula will most definitely get the job done!

[don_egma]

thanks to all! hotep!

[Michel]

Also Mountainroseherbs.com sells a dream aid tea that works great.  It really makes me knocked out.

[don_egma]

thanks