about going raw

[nay-nay]

okay i have this raw food cookbook. most of the food is cooked its just not cooked over 118 degrees.

is that really considered raw?

[curtisduncan]

Yes, it is considered raw, it has just been dehydrated.

[nay-nay]

thanks for the info.

gotta buy the dehydrator

[curtisduncan]

I guess you could, I did not know that ovens had those low temperature settings such as that.

[Michel]

Getting a dehydrator would be a much better option though.  One thing is if  your truly going to eat a lot of raw foods then getting an Excalibur dehydrator would be a good choice.  I got a basic dehydrator from nesco and It's good because I rarely use it.  When I do use it I usually dehydrate overnight and then the thing Im dehydrating usually isn't done so I have to flip the food over and dry the other side.

[Majestic]

Excalibur is not too steep..$180 - $210...


http://www.rawguru.com/store/raw-food/excalibur_dehydrator.html