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  • Featured
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The Secret to Being the Most Productive

Awareness is the key to being self-directed, centered, and free in every aspect of our lives.

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4 tips to Improve Your Digestion

Having poor digestion can lead to many unpleasant health symptoms that can over time wreak havoc on your happiness.

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11 Reminder to Seek Peace

11 quotes to help you dilute your inner battles and be closer to peace of mind.

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Volunteering is Good For You

Volunteering linked with lower risk of high blood pressure.

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Fasting & Juice Feasting

Fasting is great for a myriad of reasons especially health and spiritual reasons.

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5 Natural Ways To Fight Migraines

Migraines have other accompanying symptoms, and sometimes they're more debilitating than the headache.

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Blood Sugar Imbalance

Foods containing sugars, whether natural or unnatural, can spike your blood sugar.

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Beware of Toothpaste and Dental Hygiene Products!

Commercial brand toothpastes contain caustic and toxic ingredients known to affect physical health.

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Heal Yourself with Plants

There are over 50 thousand plants in the world that people can use for healing purposes.

 

How to Eat Fully Raw

She shows examples of what breakfast, lunch, and dinner meals look like, and she even gives estimates for how many calories these meals contain.

 

The Raw Food Bible

The Raw Foods Bible is about the secrets of longevity and vibrant health, the science behind living foods, and much more.

 

Healing Chinese Herbs

Chris Kilham discusses the trade situation in China and how they trade more plants and herbs than any other nation in the world.

 

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February 13, 2013: Dherbs CEO will be Speaking on Rickey Smiley Morning Show

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QUESTION OF THE DAY

I have a snoring problem and I need to know what herbs I should take to remedy this problem?

You should start by performing the Full Body Cleanse. Once you have completed the cleanse you should start a daily regimen that consist of the Cardiovascular, Circulation Aid; Kidneys, Bladder and Adrenals, and the Intestinal Cleanser. You should also drink celery juice on a daily basis. Celery naturally helps the muscles around the walls of the arteries to relax. This creates more space inside the arteries and permits the blood to flow at a lower pressure.

Product Links:
Ful Body Cleanser
Cardiovascular
Circulation Aid
Kidneys, Bladder and Adrenals
Intestinal Cleanser


COOKING TIPS & RECIPES

Vegan Sushi Roll

Ingredients for Sushi:

  • ½ an avocado, thinly sliced
  • Cooked white sushi rice
  • 150g/ 5 oz Cooked Tuscan black rice
  • Nori sheets
  • Shimeji mushrooms
  • Asparagus strips – halved
  • Carrots – halved, and thinly sliced into strips
  • Coconut oil
  • Sesame seed oil

Ingredients for Seasoning:

  • 3 x garlic cloves
  • Salt and pepper
  • Carrot ginger sauce

Directions:

Preheat a small amount of coconut oil in a flat frying pan until just before smoking point. Add 2-3 crushed cloves of garlic to the pan, stirring gently. Vegetables tend to be quite bland, and this will infuse the oil with flavor – which is then imparted to your vegetables. Seasoning may also be added at this stage. Gradually add your vegetables to the pan; starting with the asparagus and carrots, followed by the Shimeji mushrooms. Add a few drops of Sesame Seed Oil to the pan and lightly sauté the vegetables for 3-5 minutes. This will allow enough time for the oil to enhance the natural colors of the vegetables, and tenderize the asparagus and carrots. Remove the Shimeji mushrooms from the pan and set aside to cool in a bowl. Allow an additional 2 minutes before removing the asparagus, and a further two minutes for the carrots – or until they are slightly tender.

Transfer the mixed black and white sushi rice to your nori sheet, then use your fingers to gently spread the rice evenly across the surface approximately 1 cm from the edge. Be sure not to press down too hard; instead fluffing the rice with your fingers to keep it aerated. Cover your bamboo rolling mat with a plastic sandwich or zip bag before transferring the unrolled nori sheet onto it. This will ensure your rice doesn’t adhere to small grooves embedded into the nori sheet, and guarantee a smoother finish. Using your fingers, spread a small amount of Wasabi paste in a straight line where the rice begins, then begin adding your vegetables to create the sushi roll filling, starting with the asparagus. Next, roll the sheet using the covered bamboo mat, compressing it gently as you roll to keep the rice tightly packed.

Thinly slice the avocado by dragging the tip of your knife across the surface, then gently fan them across the palm of your hand. Lay the avocado slices on top of the sushi roll and spread out using your fingers. The slices should be roughly the same length as the sushi roll for optimal surface coverage. Press down the avocado slices using the bamboo mat to help the avocado adhere to the surface, compressing with your fingers if necessary. For neater aesthetic results, use your knife to slice the uneven ends of avocado, creating a straight edge on either side.

Before slicing your roll, cover it with a strip of cling film to help keep everything in place. Use the bamboo rolling mat if necessary to help the cling film adhere to the surface. Next, dip your knife in water before slicing. This will prevent the rice sticking to the knife, and ensure a cleaner cut. Cut off either corner of the roll first, then segment using your knife into 6 or 7 slices. Again, you can use your mat to roll at this stage, just to make sure everything remains in place. Finally, add a swirl of carrot ginger sauce to the top of each segment using a pipe. To achieve a perfect peak, keep the point of the pipe as close as possible to the surface when applying the sauce.

Recipe/Tip by MakeSushi1

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HIGHLIGHT ARTICLE OF THE DAY

When Will I See Results After Taking The Herbs?

A question that is often asked is "When will I see results after taking certain herbs and supplements?" There is no standard of time for healing from any pathology with the use of herbs. While the effects of the herbs in the formulas will not be seen immediately, the herbs are working from the start. Positive changes to the body take time. The damage did not occur overnight, so neither will natural healing.

What Affects Natural Healing Time

Radical changes, both in lifestyle and internally can affect the time it takes to heal naturally. The more changes that are made, the faster the process will happen.

Some things to consider changing in and around you include:

  • Diet
  • Mindset
  • Lifestyle
  • Exercise regimen
  • Consider changing your diet. This is the best way to promote health. The food we eat plays a large role in the health of our bodies. Feed your body the proper nutrition and you will see the benefits.

Changing the thought process has an impact on health as well. Positive thinking is an effective way to create health. Do not dwell on the negative things around you or health conditions you wish to change. Instead, tell yourself positive affirmations and focus on the good things that surround you. Our minds are very powerful and can do wonders in changing our health.

Obvious lifestyle choices that affect our health include drug and alcohol use. These are never part of a healthy lifestyle and will only hinder changes in the body. If you are currently using drugs or alcohol, discontinue using right away. If you toxify the body with these substances, it will sabotage all other healthy decisions we make.

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DHTV - WATCH IT NOW!

We've implemented a new feature on Dherbs.com! We now have DHTV...Programming For A Healthy Mind. Below is one of the featured videos that are displayed on DHTV. We hope these are helpful to you in your quest for optimum health with mind as well as body.

Better Life Cuisine

This new feature will allow you to access health related videos, inspirational videos, total health videos, and other popular videos all aimed at educating consumers about the importance of health and nutrition.

In the future we will also feature chapters from our audiobooks, parts of our lectures and webinars.

Feel free to visit DHTV often as it changes weekly.

WATCH IT NOW!

DHERBS RADIO - SIGN UP NOW!

Get your daily dose of Dherbs Radio for FREE now! You will be able to get 24 hours of powerful programming from your very own favorite DHERBS RADIO. Sign up now for your free subscription and tune in for the best of the best. We are giving you Dherbs Radio for FREE!! SIGN UP NOW!!

Dherbs Radio... It's not talk radio. It's thought radio!

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QUOTE OF THE WEEK

“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.” - Buddah

MOST POPULAR COMPOUNDS

Full Body Cleanse
Weight reduction (10-50 pounds).
 Weight Loss Formula
Helps regulate metabolism.
Bowel Motion
A herbal laxative.
 Anti-Viral Formula
Helps purify blood
Fibroid Formula
A one-of-a-kind formula.		 Jackrabbit
Enhance girth, libido, oxygenation circulation
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MOST POPULAR CLEANERS

Anti-Viral Cleanse
Helps to purify the blood of toxins and impurities.		 Female Cleanse
Helps with EVERY female complaint.
Pancreas Cleanse
Helps maintain blood sugar levels.		 10 Day - Electric Greens Combo Cleanse
Helps alkalize the body.
Weight Release Cleanse
Helps to undo cellulite & stretch marks.		 10-Day Supreme Colon Cleanser
Helps maintain optimal health.
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THE FULL BODY CLEANSE

How I Lost 200 Pounds with Dherbs Full Body Cleanse

ASK THE EXPERTS

Hello. I am currently trying to eat Raw for the next 40 days, however I am not sure I can possible consume the amount of calories that nutritionist states is needed. Aside from Raw meals, I constantly make green smoothies and juices. I feel full and am not starving and when I get the urge to eat I snack on a few nuts or fruit in between meals and it goes away. Does my daily intake of calories really have to be 1500-2000? If so how do I achieve that while maintaining a busy life?

I love to hear of new raw pursuits, and yours is a common situation. Many active people trying out the raw regime find themselves lacking energy throughout the day. Most of the time, it can be traced back to the amount of energy your body is spending to break down that high energy food.

An active person might choose to eat a handful of nuts and seeds, or two bananas and a handful of dates. The body takes much more energy to digest those nuts and seeds so the fruit would be a much better option. The easiest way to solve this problem is to increase your fruit intake and see how your body likes it with your typical active schedule. You can also try sprouting your grains, seeds and legumes, also making it easier for the body to digest. Two great juices that are high in calories are carrot and barley grass.

As far as the caloric range, I cannot recommend those numbers. I'm not a professional but instead of trying to eat a certain amount of calories, I would experiment with letting your body tell you what it needs. Eat however much you like and take note of how many calories you consumed. Try and eat more of the foods I mentioned as well. Get a feel for what's right to you.

Sincerely,
Keela A. Sanders

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HERBACEUTICAL OF THE MONTH


Moringa Formula


Dherbs.Com Moringa Formula is the perfect nutritional supplement. A very nutritionally rich source of everything a body needs from so-called vitamins (Vitamin A, Vitamin E) , B-vitamins, minerals, B-Complex, Protein (amino acids), Essential Fatty Acids.

Order online today

HEALTH TIP OF THE DAY

Benefit From Bilberry

Studies are mixed, but some have found that bilberry, a relative of the blueberry, may improve night vision. During World War II, fighter pilots reported better night vision after eating bilberry jam.

CURRENT EVENTS

Turmeric Produces Mind-Blowing
Recovery from Dementia Symptoms

If you or a loved one suffers from Alzheimer's Disease or some other form of dementia, there is hope and healing to be found in turmeric. Based on the recent findings of three independent case studies, turmeric, whose primary active ingredient is curcumin, has the power not only to heal both the behavior and psychological symptoms associated with dementia, but also help lead to full recovery of the disease in as little as just a few months.

A traditional cooking spice that has been used copiously throughout India and Southeast Asia for many millennia, turmeric has been the subject of myriad scientific studies in recent years. The circulatory, digestive, and neurological systems of the body, it turns out, are all positively impacted by turmeric, and the seemingly never-ending list of diseases for which the spice is known to provide healing is continually expanding all the time.

This is definitely the case with regards to turmeric's impact on cognitive health, as evidenced by new research out of Japan. The chief physician at Kariya Toyota General Hospital in Kariya City and his colleagues evaluated three separate case studies involving turmeric and came to some fascinating conclusions about the herb's therapeutic value. In each case, turmeric was shown to both relieve dementia symptoms and improve overall cognitive function.

Continue reading: Click Here

SOURCE - Jonathan Benson

5 Ways to Keep You Body Young

Keep Your Cells Healthy

Every day in your body 432 billion cells die and are replaced with new cells. This is the key to regenerating your body and staying young. Because of this you could have a better functioning body next year if you want, skinnier, with less pains and more energy…if you take the right steps.

That 432 billion number is a just a scientific estimate. Cells are so small and there are so many in your body (somewhere between 60 -100 trillion) that no one could ever count them individually. This is also why you don’t notice your body renewing itself all the time, but it is!

Examples of a New Body:

  • Cells in our digestive system, from the stomach to the large bowel are replaced every 5 minutes.
  • The liver is replaced every five months.
  • A new covering of skin happens every four weeks.
  • Our heart is replaced every six to nine months.
  • Your liver is capable of renewing and repairing from as little as 25% of its tissue.
  • New studies are indicating that even brain cells may regenerate.

That process makes me highly optimistic that you could have a better functioning body next year if you want, with less pain and more energy… if you take the right steps.

Continue reading: Click Here

SOURCE - Diana Herrington

HOME HEALTH ARTICLE

4 Ways to Clean Your House with Salt

When it comes to green cleaning, salt is an under-used superstar...and you thought it just made food taste delicious! From scrubbing and scouring to unclogging drains, plain old salt is a super useful tool in your natural cleaning arsenal.

Unlike in cooking, when we're talking green cleaning, plain, boring table salt will do. No need to spring for expensive sea salt to do the dirty work. Check out a few of the handy ways to use salt instead of harsh chemical cleaners for tough cleaning jobs all over your house.

1. Unclog a Drain

Chemical drain cleaners contribute to your home's indoor air pollution, and they pollute waterways once they get those clogs unstuck. No, thank you! Next time you've got a clogged drain, try this instead:

  • Pour 1/2 cup salt into the persnickety drain.
  • Chase with a few cups of boiling water.

Easy peasy, and much healthier for your home and for the planet.

Continue reading: Click Here

SOURCE - Becky Striepe