Congestion and Coughs
Congestion is very common for adults, children and babies who consume meat, dairy, refined grains and starches.
The Immune System and Immune Health
There are many immune-boosting herbs and plants that one can consume to help to fortify the immune system.
Anatomy and Physiology of Digestive System
Spectacular Summer Recipes with Watermelon
Many people consider watermelon their favorite summer fruit but did you know that some people consider it a vegetable?
7 StepsTo Eat Way Less Sugar
Essential steps to take you towards a more peaceful, balanced and practical low-sugar existence that's truly healthy.
Water - Liquid Awesome
5 High in Protein Vegetables
Full disclosure. When I lecture as a Professor of Cardiology at Wayne State University School of Medicine in Detroit, the largest in the United States, I do not begin my talks with “I am a badass vegan.” Although I will probably be wearing an outrageous pair of cowboy boots with hearts or stars, a throwback to my training days at Parkland Memorial Hospital in Dallas, I adhere to protocol of avoiding profanity. But it is badass to be a vegan and I am proud to share with you here 3 reasons that a plant-based diet is authentic and relevant.
1. Eating Plant-Based Can Be Super Healthy
Or it cannot. I favor the term whole food, plant based (WFPB) to indicate that a plate filled with raw and cooked vegetables, fruits, legumes, nuts and seeds provides a diet high in fiber, minerals, vitamins, and phytonutrients while avoiding added sugars and processed fats. While an occasional faux hot dog, bologna or chik nugget can keep a weekly menu interesting, abiding by the universal rule “if it grows on a plant eat it, if it is made in a plant skip it” is the path to optimal health while eating plant-based.
I had myself fix (vasectomy) about 9 years ago so as not to have any more kids. Now my wife and I want to have kids together, are there any herbs that can correct this problem?
Unfortunately, no herbs can correct a medical procedure.