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Including plenty of raw foods at each meal (or as often as possible) is an excellent way to ensure that you aren’t missing out on nutrients that your body needs. Raw fruits, vegetables, nuts, seeds, and even legumes are filled with vitamins, minerals, fiber, and tons of phytochemicals that are too numerous to list – but they all play an important role in maintaining good health.
While cooking some foods like tomatoes can make some of their nutrients, such as lycopene, more easily absorbed by the body, cooking tends to destroy some of the natural enzymes (albeit not all of them!) within raw fruits and vegetables that we need for proper digestion. In addition to the fact that they’re packed with nutrients and beneficial enzymes, there are a host of other great reasons to fill up on raw foods.
Should I start using the Mucus Buster product I have purchased? I did give the ear coning a try, as well as your Ear Oil extract. I have noticed recently, I have the sensation of "something running in my ear," more specifically the left ear. I have never see anything on my pillow. Yet the ringing persist. I don't want to use the ear oil, while I am experiencing the running sensation. What do you advise?
Sounds like the lymphatic gland may be unclogging, and allowing mucus to move, use Mucus Buster. You may need about 11 more ear coning session (every other 2 weeks if you can afford it).