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Fake sugar, real problems

A recent trip to the supermarket revealed a new ‘surprise’: Coca-Cola Life

At first I thought the bright green can was some obscenely early Christmas promotion, but instead it revealed itself to be a lower calorie – as opposed to no calorie – version of the iconic soda, sweetened with a mixture of sugar and stevia.

The replacement of 37% of the sugar with a herbal sweetener brings the calories per 330ml can down from 130 to 89 and its sugar content down from 39g to 22g. It sounds like some sort of weird progress – but wait…

According to Action on Sugar, a group set up earlier this year to reduce the amount of sugar added to food and soft drinks,  the World Health Organization (WHO) set a guideline limit, in 2002 which suggested that  sugar should make up less than 10% of total energy intake per day.

...Continue Reading

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DHERBS Full Body Cleanse Day 1
Blog
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by Mikaa Wilkins
I have completed my 20 day full body cleanse with no cheats and no sugary treats!! Im officially a stripper. Thats right!! I have stripped d...
by Dona Lyons
Today was a little tuff for me... I was a little weak this morning but I pushed through. I am not hungry I think its more of a mental thing...
by Dona Lyons
My first day went very well. Eating healthy is very pricy! Whole Foods is my place of choice because its organic heaven. Organic cashews are...
by Dona Lyons
Received my order just a few mins ago and I am a little excited to start... Tomorrow will be my first official start date. Wish me luck 10/1...
by Dona Lyons
So my order will be here tomorrow and I am so excited about it! My Birthday is less then 50 days away and my goal is to be 20 pounds lighte...
Articles
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Chocolate Granola is a yummy way to eat chocolate for breakfast!
Healthy adults who drank an 8-ounce sugary soft drink every day, aged...
This is a great juice to make when you feel like something substantia...
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A delicious comfort food raw vegan recipe.
Interviews
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Dherbs CEO interviewed on Groove 93 Magic
Dr. Peter Glidden opens the interview discussing the growing number o...
Jamelia thinks everyone should be forced to breastfeed and that it is...
The importance of Vitamin K and why it is crucial for preventing canc...
Dr Philippa Darbre, was the first scientist to make the link between...
Audio Articles
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Baur provides a thought-provoking investigation of the ethical questions involved in the production of beef, poultry, pork, milk,and eggs.
To Michael Neill, happiness is our natural state and we're always jus...
Magnus Walker talks about his life journey of following his passion a...
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Video
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Mainstream news articles even tell you how bad Fluoride really is for you. Its put in your drinking water, which you bathe in everyday day too, and they put it in toothpaste as well. If after seeing this video you still think Fluoride is good for you, then you are a blind, close-minded sheep.
Mercury poisoning could be leading to your ill health and weight gain...
Quit Smoking now!
Uploaded by TheHealthRanger on Aug 5, 2011 This is a segment from the...
The effects of alcohol abuse.
Question of the day
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While researching the activated charcoal, I noticed that the product will turn ones insides black. How long will my insides remain black?

Not long at all!

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