Organic, Raw, Vegan and Gluten Free Snickers
This recipe is full of anti-oxidants, magnesium, serotonin and promotes digestive health!
Invigorating Essential Oils
The calming and soothing qualities of lavender are so well known — it is one of the most widely used essential oils.
Mental science is great medicine and always has been. Highly acidic or acid-forming diet is conducive to disease and poor health.
Italian Herb Onion Cheese Crackers
These crackers are a cheesy, flavor snack you can enjoy alongside a sandwich or on their own.
How To Choose Foods That Heal You
Eight things to remember when it comes to healing your body naturally with real foods.
Veganism Diet and Lifestyle
Pear Apple & Pistachio Crumble
Raw Food Documentary
Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels more than has been previously thought, according to a new analysis.
These greater effects are linked to high molecular weight forms of the ingredient, says the scientists.
Beta-glucan, a type of dietary fibre found in abundance in oats, has been recognised as having blood cholesterol-lowering properties. A major proposed mechanism is that dietary oat beta-glucan forms a viscous layer in the small intestine.
I have another question, do you have anything without Senna? Senna causes me to have anxiety. I am suffering with this pressure in the middle of my chest that comes from stress. Have you heard of Holy Basil? Please let me know I have used it before when my life became stressful. Do you have any ideas?