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  • Invigorating Essential Oils

    The calming and soothing qualities of lavender are so well known — it is one of the most widely used essential oils.

  • How To Choose Foods That Heal You

    Eight things to remember when it comes to healing your body naturally with real foods.

  • Organic, Raw, Vegan and Gluten Free Snickers

    This recipe is full of anti-oxidants, magnesium, serotonin and promotes digestive health!

  • Italian Herb Onion Cheese Crackers

    These crackers are a cheesy, flavor snack you can enjoy alongside a sandwich or on their own.

  • Fibromyalgia

    Mental science is great medicine and always has been. Highly acidic or acid-forming diet is conducive to disease and poor health.

Cholesterol Lowering Effect Of Oat Beta-Glucan

Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels more than has been previously thought, according to a new analysis.

These greater effects are linked to high molecular weight forms of the ingredient, says the scientists.

Beta-glucan, a type of dietary fibre found in abundance in oats, has been recognised as having blood cholesterol-lowering properties. A major proposed mechanism is that dietary oat beta-glucan forms a viscous layer in the small intestine.

...Continue Reading

Blog
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Day 1 Taking 5 pills every 2 hours is a lot for me, but I guess I got to do what I got to do to cleanse my body. I kept myself full all day...
by Genie Atkins
Day 2 wasnt so bad even though I think I over indulge in eating nuts all day trying to keep myself full. I know I have to do better besides...
by Genie Atkins
Have you ever looked in the mirror and asked yourself how in the hell did you allow yourself to get this big?? Well thats what I'm dealing w...
Articles
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Black Ginger Extract Could Help Control Psoriasis Flares
A ginger extract may be able to stop psoriasis flares before they even start.
Good Reasons Why Everyone Should Meditate
If there is only ONE thing that you do each and every day, it should...
Cacao Raspberry Magic Cake
Chocolate and raspberries are the perfect matrimony of sweet, savory,...
Interviews
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Raw Food Diet for Diabetics to Reverse Diabetes
DeWayne McCulley, describes Super Meal Model that can be modified to use a raw food diet protocol to reverse Type 2 diabetes.
Massive Weight Loss With The Raw Food Diet
Check out this video. This man lost a ton of weight on a raw vegan di...
Can You Lose Weight By Only Eating Fruit?
Fruits are one of the best detoxifiers for the human body. It is thes...
Audio Articles
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Pantry Staples
Pantry staples you should have as a raw foodie!
Talk With Raw Vegan, Not Gross Laura Miller
Laura Miller from Raw. Vegan. Not Gross talks about the struggles of...
Crafting the Future of Food
Matthew Kenney is the world's leading entrepreneur specializing in th...
Video
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Simple Ways to Live a Healthy Lifestyle
Gets some quick tips to improve general health from former pro football player Larry Smith, and we clear up some myths about cardio and weight training.
Using herbs for health & nutrition
Food Dyes & ADHD
Dr. Don Colbert explains to Heidi Hatch of Fox 35 how food dyes can c...
Question of the day
Read more Q&A's

I was reading your food combination chart and I was wondering if you recommend the eating of organic whole grains, like spelt, millet, quinoa, etc? What about cereal like Ezekiel 4:9?

You can eat organic whole grains, but not during any of our cleanses. The grains you listed are pretty nutritious, especially the Ezekiel bread which I myself eat from time to time.

Yoga
 
 

"God causes the grass to grow for the cattle and the herbs for the service of humanity." Psalm 104:14
"...and the leaf shall be for the healing of the nations." Revelation 22:2

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