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  • The Immune System and Immune Health

    The Immune System and Immune Health

    There are many immune-boosting herbs and plants that one can consume to help to fortify the immune system.

  • Cooked Food?

    Cooked Food?

    Matt and Dara discuss, health, wealth, colon cleansing, love and much more.

  • Congestion and Coughs

    Congestion and Coughs

    Congestion is very common for adults, children and babies who consume meat, dairy, refined grains and starches.

  • Water - Liquid Awesome

    Water - Liquid Awesome

  • 5 High in Protein Vegetables

    5 High in Protein Vegetables

  • 7 StepsTo Eat Way Less Sugar

    7 StepsTo Eat Way Less Sugar

    Essential steps to take you towards a more peaceful, balanced and practical low-sugar existence that's truly healthy.

  • Anatomy and Physiology of Digestive System

    Anatomy and Physiology of Digestive System

    How does the digestive system work?

  • Spectacular Summer Recipes with Watermelon

    Spectacular Summer Recipes with Watermelon

    Many people consider watermelon their favorite summer fruit but did you know that some people consider it a vegetable?

Why Choosing to Eat Plant-Based is Totally Badass

Full disclosure. When I lecture as a Professor of Cardiology at Wayne State University School of Medicine in Detroit, the largest in the United States, I do not begin my talks with “I am a badass vegan.” Although I will probably be wearing an outrageous pair of cowboy boots with hearts or stars, a throwback to my training days at Parkland Memorial Hospital in Dallas, I adhere to protocol of avoiding profanity.  But it is badass to be a vegan and I am proud to share with you here 3 reasons that a plant-based diet is authentic and relevant.

1. Eating Plant-Based Can Be Super Healthy

Or it cannot.  I favor the term whole food, plant based (WFPB) to indicate that a plate filled with raw and cooked vegetables, fruits, legumes, nuts and seeds provides a diet high in fiber, minerals, vitamins, and phytonutrients while avoiding added sugars and processed fats. While an occasional faux hot dog, bologna or chik nugget can keep a weekly menu interesting, abiding by the universal rule “if it grows on a plant eat it, if it is made in a plant skip it” is the path to optimal health while eating plant-based.

...Continue Reading

Blog
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A NEW ME
by BEVERLY DANIELS
I bought the Full Body Cleanse and was hesitate because of the number of capsules I had to take daily, but...I got over that hesitation. So...
Feeling Great on Day 8
by Samantha Davis
I started my cleanse on July 14. As of yesterday, I have lost an amazing 11.5 pounds. I thought it would be difficult to not eat anything co...
Omg I live in a house with so much Jamaican Food :
by Paige Gordon
All this food is so tempting but I'm determined. I'm not so much focussed on losing weight but I would like to get my body on a healthy pat...
Articles
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Are Sprouts the Latest Superfood
Three ways to bring the sprouting revival home
How To Get Rid of Stretch Marks
Anyone who’s suffered from them knows that how to get rid of stretc...
A Cucumber, Aloe and Parsley Mask To Soothe Skin & Reduce Redness
This is an amazingly refreshing face mask that's great for the summer...
Interviews
More Interviews
Big Boy Power106 Interview Dherbs CEO
Big Boy Power106 Interview Dherbs CEO
Start the Full Body Cleanse NOW!!!!
Start the Full Body Cleanse NOW!!!!
Eating Animals
Foer reflects on the writing and reception of "Eating Animals" and up...
Audio Articles
More audio articles
My Raw Vegan Pregnancy and What I Ate Today
Rebecca talks about her morning sickness and what she eats to alleviate her symptoms.
A Superfood for the Brain and More
Blue green algae is an edible, highly nutritious fresh water micro-al...
The Benefits of Beet Juice for Superhealthy Blood
Beet juice can be particularly helpful for not only lowering blood pr...
Video
More videos
Sugar, Oil and Salt
Fruits & the Raw Food Circus
15-Minute Desk Workout
A desk workout with our own Coach Nicole! You can do this convenient,...
Food: The Ultimate Secret Exposed Addendum - Chemical BPA Linked to Medical Problems
A new study appearing in the Journal of the American Medical Associat...
Question of the day
Read more Q&A's

What would you recommend to use for belly fat? How do you feel about the superfood powders that are out here today that are using things like wheatgrass, barley etc? Lastly is there anything that can help hair growth? One more, weight training should it be done if so how and with what kind of resistance? Thank you

1. FULL BODY DETOX 2. DHERBS 10-DAY SUPREME COLON CLEANSE Super foods are great! For hair growth, hey, read our articles on the subject! Visit â€ARTICLESâ€. In re weight training, that's up to you, Beloved! I don't advocate weight lifting.

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"God causes the grass to grow for the cattle and the herbs for the service of humanity." Psalm 104:14
"...and the leaf shall be for the healing of the nations." Revelation 22:2

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