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  • Full-Flavour Vegan Shepherd's Pie

  • Vegan and Kid-Friendly Halloween Candy Recipes

    Here are three kid-friendly vegan Halloween candy recipes that even you will adore.

  • Meditating With Crystals

    Meditation is like opening a door to another world, especially if you choose a crystal that has fault lines and occlusions within it.

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    Eye problems diminish natural vision; so if you want optimal vision or eyesight, by all means take care of your eyes.

  • The Target

  • Marie's Dictionary

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    Here are four suggestions you can use to re-learn the art of being alone without being lonely.

  • Raw Vegan Lasagna Recipe! ♥

Deforestation, Human Rights Abuse, Animal Extinction and the One Industry that Unites them All

Palm oil is a vegetable oil taken from the palm fruit grown on oil palm trees. These trees are native to Western Africa. Because of the demand for palm oil, which is used in a variety of food products, it is now grown throughout Africa and also in Asia, North America, and South America. There is, however, a devastating cost to feeding the demands for palm oil that comes in the from of climate change, animal cruelty, deforestation, and human rights violations.

According to the WWF, “300 football fields of rainforest is cleared each hour to make way for palm oil production.”

This sort of large-scale habitat destruction does not come without a cost. There are many victims that suffer at the hands of palm oil production. To get a full picture of how palm production impacts an entire ecosystem and the many dynamic individuals that call that system home, let’s take a look into the environmental, animal, and human impact of palm oil production.

...Continue Reading

Blog
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by Mikaa Wilkins
I have completed my 20 day full body cleanse with no cheats and no sugary treats!! Im officially a stripper. Thats right!! I have stripped d...
by Dona Lyons
Today was a little tuff for me... I was a little weak this morning but I pushed through. I am not hungry I think its more of a mental thing...
by Dona Lyons
My first day went very well. Eating healthy is very pricy! Whole Foods is my place of choice because its organic heaven. Organic cashews are...
by Dona Lyons
Received my order just a few mins ago and I am a little excited to start... Tomorrow will be my first official start date. Wish me luck 10/1...
by Dona Lyons
So my order will be here tomorrow and I am so excited about it! My Birthday is less then 50 days away and my goal is to be 20 pounds lighte...
Articles
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These chips are the perfect anytime snack but especially so for the fall with the warm and comforting flavors of cinnamon and vanilla.
The best way to start running, even for highly active people, is to s...
Anyone trying to lose weight knows it's all about burning off the unh...
Animal agriculture is also the leading cause of many devastating envi...
In attempts to make packaged foods taste better, food companies emplo...
Interviews
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Jamelia thinks everyone should be forced to breastfeed and that it is selfish not to. Coleen Nolan and Jane Moore disagree!
The importance of Vitamin K and why it is crucial for preventing canc...
Dr Philippa Darbre, was the first scientist to make the link between...
Audio Articles
More audio articles
Baur provides a thought-provoking investigation of the ethical questions involved in the production of beef, poultry, pork, milk,and eggs.
To Michael Neill, happiness is our natural state and we're always jus...
Magnus Walker talks about his life journey of following his passion a...
Tristram Stuart delves into the shocking data of wasted food, calling...
After serving 13 years, McElrath-Bey was released and earned an MA f...
Video
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As we await the warm weather, let's do some all-natural Spring Cleani...
Be My Friend - http://www.myspace.com/psychtruth Genetics and Obesit...
Visit http://nourishlife.org. What's the link between cheap food and...
A conversation with filmmaker Curt Ellis about his new documentary "K...
Question of the day
Read more Q&A's
Can you give me more examples of a raw diet ? I am starting the Full Body Cleanse and right now I'm thinking only of salads fruits and veggies. But I don't know if these above examples will keep me full and satisfied for three weeks. I just invested in a juicer and a new blender.

A typical detox raw food program looks like this

Breakfast:

Green smoothie: 1 1/2- 2 cups water / 1 cup greens / 3-5 medium pieces of fruit blended.

(see "Green Smoothie Revolution" Boutenko for more info)

 

Bridge: 2-3 medium sized fruits

 

Lunch: 

Raw Wraps: collard greens as wraps/ tomato, cucumber, bell pepper / fresh herbs / Sauce (salsa/tahini/guacamole/ etc))

 

Bridge:2-3 medium pieces of fruit

 

Dinner:

Raw pasta: Zuchini sliced with a potato peeler / veggies / Homemade pasta sauce made in blender 

 

Snack: Sorbet: Blended frozen fruit in a blender

 

Hope this helps,

Gary Gibson HHC CPT BMI VLC

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"God causes the grass to grow for the cattle and the herbs for the service of humanity." Psalm 104:14
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