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  • Health Risks of Using Cell Phones

    While cell phones are very useful in today's society, the negative or flip side of cell phones poses a very serious health risk.

  • Women Who Light the Dark

  • Raw Chocolate-Raspberry Brownie Bars

    The layers of this recipe work so well together, the raspberry layer is soft and sweet and the chocolate layer will leave you wanting more.

  • How to be a Healthy Vegetarian for Beginners

  • Am I Capable of More?

    If you're surrounded by negative people, get away from them! Now! Life is too short."

  • There Are NO Accidents!

    Many spiritual leaders today espouse that there are no accidents. Yet if that is true, why do people loosely use the word "accident" all the time?

  • 5 Yoga Practices That Beat Stress

    When we are faced with a deep stretch or strength-building posture, our bodies feel challenged and our minds may begin to protest.

  • Robyn O'Brien at TEDxAustin

    Robyn shares her personal story and how it inspired her current path as a "Real Food" evangelist.

  • Introduction to Bach Flowers

    A brief introduction to the benefits and uses of Bach Flower remedies with Julian Barnard.

  • Stealing From The Homeless

  • 4 Raw Vegan Dressings!

  • The Problem of Parabens

    Dr Philippa Darbre, was the first scientist to make the link between parabens - ubiquitous preservatives and breast cancer.

Foods That Behave Like Addictive Drugs In Your Body

So many of my patients struggle with cravings, weight issues, and late night snack binges. Knowing that certain chemicals in foods, called exorphins, can act as addictive drugs may help to develop strategies to improve health.

You need to know a little bit about exorphins because the makers of processed food, Big Food, know all about these chemicals. In fact, they manipulate ingredients to stimulate our appetites and initiate an addictive cycle of overeating and subsequent disease states.

Knowing about these foods can help you control overeating. (And to learn more about how Big Food gets you hooked on junk foods, check out The End of Overeating by former commissioner of the FDA Dr. David Kessler and Salt, Sugar, Fat byjournalist Michael Moss.)

...Continue Reading

Articles
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Put down that whole-grain bagel and read up! Here are three of the biggest reasons to go gluten-free.
Gearing up for an Independence Day celebration? Kick your regular hum...
We know that inadequate sleeping is associated with changes in diet,...
These sweet potato cakes are great eaten cold, right out of the fridg...
These cupcakes are fluffy and richly flavored, with a sweet surprise...
Interviews
More interviews
Tips on how to transition into a vegan diet.
Ally is a lifong vegan and talks about her health and experiences wit...
We sat down Dr. Doug Graham and Durianrider, and asked them questions...
Audio Articles
More audio articles
Chris Randall talks about the difference between refined foods and whole foods.
Dab Gilbert shares recent research on a phenomenon he calls the "end...
In a charming and funny talk, literary critic Stephen Burt takes us o...
Dr. Engeln considers whether there is hope for treating the epidemic...
Improve the quality of your life through healthy eating. Be aware and...
Video
More videos
The obesity epidemic is not just an American health issue. New data from the World Health Organization show that more than 1 billion adults around the world are overweight, nearly a third of them obese. Their weight problems are adding to the global burden of chronic illnesses such as diabetes and heart disease and swelling the number of premature deaths worldwide. As Carol Pearson reports, obesity is causing significant declines in longevity around the world, in poor countries and rich ones, including the United States.
Is your lack of sleep slowly killing you?
Prof Gately and his team have been running successful weight loss cam...
Got milk? Plenty of people think its perfectly healthy to drink, and...
Health freedom attorney Jonathan Emord talks about how properly presc...
Question of the day
Read more Q&A's

I have gas all day and all night will acid buster help?

I suggest you perform the 10-DAY SUPREME COLON CLEANSE immediately. Start taking ACTIVATED CHARCOAL before bed every night! Also consider SEN FEN FORMULA and DIGEST AID formulas.

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