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How To Create a Life of True Fulfillment
In order to create a life of genuine happiness, we need to realize that we're all much more than skin-encapsulated egos.
How to Control Your Emotional State Through Breathing
Sufferers of anxiety, depression, anger etc. will be able to learn how to control their emotions through breathing and this could mean a drop in the dependence upon drugs as a treatment.
The Healing Power of Music
Most of us have experienced the incredible, mood-altering power of music.
For Bone Health, Calcium Isn't the Whole Story
To ensure a lifetime of healthy bones it's vital to make sure that children get plenty of an essential mineral.
10 All-Natural Steps to Achieving Your Health Goals
You cannot make changes if you do not recognize what you have to change. And take responsibility for that change.
Ways to Turn Your Walk Into a Meditation
Walking is a great way to integrate mindfulness into your everyday life and has been practiced as a meditative technique for thousands of years.
The Different Types of Meditation
Meditation is becoming more and recognized as a safe and effective way to relieve stress.
Being the Black Sheep of the Family
Many times you may feel lost, confused, frustrated, or ostracized, and that is completely normal.
Secrets of MSG Toxicity
Dr. Russell Blaylock, noted neurosurgeon, author and foremost authority on excitoxins such as MSG and aspartame, discusses the dangers of these substances.
Nutrition and Athletic Performance
Dr. Doug Graham speaks about his experience as a raw foodist.
The Raw Food Bible
The Raw Foods Bible is about the secrets of longevity and vibrant health, the science behind living foods, and much more.
Healing Chinese Herbs
Chris Kilham discusses the trade situation in China and how they trade more plants and herbs than any other nation in the world.
A Vegan Bodybuilding Experiment
Internationally renowned natural health physician and Mercola.com founder Dr. Joseph Mercola discusses detoxification and chlorella.
Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on flow and form to build core strength and enhance results.
Saint John’s Wort
It would make sense to use Saint John’s Wort for depression before resorting to a drug.
QUESTION OF THE DAY
I get a serious attack of spitting mucous right through pregnancy. My body produces lots of I get a serious attack of spitting mucous right through pregnancy. My body produces lots of slimy spit, and I need to carry a cup which is disturbing to the fragile stomach. What can I do to clear or be free of this condition?
A form of cleansing, happens sometimes when people perform enemas. Start taking 3 capsules of Electric Greens Combo Food 3-4 times per day. Also, start drinking 1-2 cups of Ginger tea daily. Your body uses this approach for cleansing during your pregnancy for the sake of the baby.
COOKING TIPS & RECIPES
Vegan Double-Double Burger
Ingredients for Burger Patties:
Ingredients for Special Sauce:
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HIGHLIGHT ARTICLE OF THE DAY
I'm Thin! Will I Lose Excess Weight During the Detox?
The general consensus is that skinny or thin people are healthier than people who are overweight. Nothing could be further from the truth. Skinny people may hold their toxic waste in parts of the body different from thick and fat people, but nevertheless, the toxicity is there and must be released if optimal health and internal cleanliness is desired.
Even thin people need to detox to keep their body free of toxins and impurities.
Starving one's self to death and detoxifying the body are two different things. Starvation is the absence of food (eating food). Detoxification is the act or process of removing toxins from the body. You don't have to starve in order to detoxify.
Benefits of Cleansing
When you cleanse your body, you open the door to healing and rejuvenation.
Cleansing our bodies is no different than giving a car a tune up. It has to be flushed out from time to time to make sure it's operating at maximum levels.
Detoxifying our bodies helps us to eliminate toxic waste accumulations, mucus, parasites and worms, excess fat, fluid buildup (cellulite), old and hardened fecal matter buildup, and many more unsightly and odorous things that play a pivotal role in sabotaging our health.
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DHTV - WATCH IT NOW!
We've implemented a new feature on Dherbs.com! We now have DHTV...Programming For A Healthy Mind. Below is one of the featured videos that are displayed on DHTV. We hope these are helpful to you in your quest for optimum health with mind as well as body.
This new feature will allow you to access health related videos, inspirational videos, total health videos, and other popular videos all aimed at educating consumers about the importance of health and nutrition.
In the future we will also feature chapters from our audiobooks, parts of our lectures and webinars.
Feel free to visit DHTV often as it changes weekly.
DHERBS RADIO - SIGN UP NOW!
Get your daily dose of Dherbs Radio for FREE now! You will be able to get 24 hours of powerful programming from your very own favorite DHERBS RADIO. Sign up now for your free subscription and tune in for the best of the best. We are giving you Dherbs Radio for FREE!! SIGN UP NOW!!
Dherbs Radio... It's not talk radio. It's thought radio!
Q & A Section
Herbal Recommendation Chart
TESTIMONIAL OF THE DAY
My doctor told me I have hypothyroid he gave me prescription and it didn't help. I continued gaining weight and loosing a lot of my hair. I want to thank DHerbs for making the Thyroid Aid . I just finished my 1st bottle today and I'm into my 2nd bottle that I ordered 2 weeks ago. It helped a lot with my hair loss. I'm loosing weight as well. I was 160lb and now I'm 135lbs. I have more energy and also helps me control my appetite. I stopped craving fatty foods! It is a great product and perfect to take after doing Full Body Cleanse ! I recommend this to anyone who have hypthothyroid like me. Thanks DHerbs:-)
QUOTE OF THE WEEK
“Just as a candle cannot burn without fire, men cannot live without a spiritual life.” - Buddah
MOST POPULAR COMPOUNDS
MOST POPULAR CLEANERS
THE FULL BODY CLEANSE
How I Lost 200 Pounds with Dherbs Full Body Cleanse
ASK THE EXPERTS
I'm 57 yrs. old… which raw foods are good for hair, skin and nails?
The best foods for the hair are mineral, chlorophyll, and b-vitamins rich. Cucumbers and any leafy greens are spectacular for skin and hair health. Sprouts, seeds, avocado, berries, herbs, and grape fruits.
Hope that answers your question,
HERBACEUTICAL OF THE MONTH
Dherbs.Com Moringa Formula is the perfect nutritional supplement. A very nutritionally rich source of everything a body needs from so-called vitamins (Vitamin A, Vitamin E) , B-vitamins, minerals, B-Complex, Protein (amino acids), Essential Fatty Acids.
HEALTH TIP OF THE DAY
Consider Black Cohosh
Evidence is mixed, but several studies have found that women who take the herb black cohosh during menopause may experience fewer and milder hot flashes. Talk to your doctor about whether it's right for you; if so, choose a well-studied brand such as Remifemin.
The Heart Killer Still Hiding in Your Food
Do your favorite foods hide a ticking time bomb ingredient?
By now, you probably know man-made fats, particularly hidden trans fats, aren't good for you. Although many companies have made the move to lower or completely remove the artificial trans fats from their food formulations, a new study from Harvard and Center for Science in the Public Interest (CSPI) researchers shows many popular foods still harbor the potent heart disease–promoting fat.
The findings, published in the Centers for Disease Control and Prevention's Preventing Chronic Disease journal, also show that efforts to remove trans fat from food have taken a backseat—trans fat reduction has gone from 30 percent between 2007 and 2008 to just 3 percent from 2010 to 2011.
"The big concern about trans fat is it causes heart disease," explains Michael Jacobson, PhD, cofounder and executive director of CSPI. "It has been causing thousands and thousands of heart attack deaths every year for decades. That can stop."
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SOURCE - Leah Zerbe
10 Ways to Avoid GMOs When You Eat Out
You want to eat out, but you also want to ensure you are not eating GM tainted food.
Depending on where you live going out for a genetically modified organism (GMO)-free meal may seem almost impossible, but there are re good reasons to try including some serious health concerns around eating GM food, as well as the planet damaging effects of GM agriculture (you can read more about GM here).
There are some steps we can all take to keep our restaurant plates as free from GMOs as possible including:
Eat organic. If you want to avoid GMOs without having to do too much research, seek out restaurants that use only organic ingredients. The internet has taken a lot of the leg-work out of finding quality organic establishments in your local area – so use this resource to plan your meals out.
Think slow. Fast-food chains rely on cheap processed foods usually derived from soya and corn. In the US, Canada and other counties that do not label GMOs, this often means that those ingredients are GMOs. They also use dubious oils for frying which can often be GMO or GMO-blends. It’s easiest and healthiest to avoid these places all together. All the stuff used in ready meals such as food additives, enzymes, flavorings, and processing agents, including rennet used to make hard cheeses, can be GMO too.
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SOURCE - NYR Natural News
All-Natural Spring Allergy
Spring allergies got you down? You're not alone. But over-the-counter allergy remedies can leave you drowsy, not to mention over-medicated. Never fear: there is another -- all-natural -- solution to your allergy woes. And the best part? Most of the remedies are probably already in your home!
Another great way to prevent seasonal allergies is by consuming local honey. Local honey is made with the same pollen as is found in the air; consuming local honey, then, works by the same principle as vaccination against disease. By introducing some of the foreign substance into your body, your system can more effectively build up immunity against it.
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SOURCE - Emily Monaco