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  • Featured
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How To Create a Life of True Fulfillment

In order to create a life of genuine happiness, we need to realize that we're all much more than skin-encapsulated egos.

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How to Control Your Emotional State Through Breathing

Sufferers of anxiety, depression, anger etc. will be able to learn how to control their emotions through breathing and this could mean a drop in the dependence upon drugs as a treatment.

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The Healing Power of Music

Most of us have experienced the incredible, mood-altering power of music.

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For Bone Health, Calcium Isn't the Whole Story

To ensure a lifetime of healthy bones it's vital to make sure that children get plenty of an essential mineral.

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10 All-Natural Steps to Achieving Your Health Goals

You cannot make changes if you do not recognize what you have to change. And take responsibility for that change.

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Ways to Turn Your Walk Into a Meditation

Walking is a great way to integrate mindfulness into your everyday life and has been practiced as a meditative technique for thousands of years.

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The Different Types of Meditation

Meditation is becoming more and recognized as a safe and effective way to relieve stress.

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Being the Black Sheep of the Family

Many times you may feel lost, confused, frustrated, or ostracized, and that is completely normal.

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Secrets of MSG Toxicity

Dr. Russell Blaylock, noted neurosurgeon, author and foremost authority on excitoxins such as MSG and aspartame, discusses the dangers of these substances.

 

Nutrition and Athletic Performance

Dr. Doug Graham speaks about his experience as a raw foodist.

 

The Raw Food Bible

The Raw Foods Bible is about the secrets of longevity and vibrant health, the science behind living foods, and much more.

 

Healing Chinese Herbs

Chris Kilham discusses the trade situation in China and how they trade more plants and herbs than any other nation in the world.

 

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February 13, 2013: Dherbs CEO will be Speaking on Rickey Smiley Morning Show

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QUESTION OF THE DAY

I get a serious attack of spitting mucous right through pregnancy. My body produces lots of I get a serious attack of spitting mucous right through pregnancy. My body produces lots of slimy spit, and I need to carry a cup which is disturbing to the fragile stomach. What can I do to clear or be free of this condition?

A form of cleansing, happens sometimes when people perform enemas. Start taking 3 capsules of Electric Greens Combo Food 3-4 times per day. Also, start drinking 1-2 cups of Ginger tea daily. Your body uses this approach for cleansing during your pregnancy for the sake of the baby.

Product Links:
Electric Greens Combo


COOKING TIPS & RECIPES

Vegan Double-Double Burger

Ingredients for Burger Patties:

  • 1 (8-ounce) package tempeh (or 1 cup cooked brown rice)
  • 2 tablespoons olive oil
  • 1 onion, finely chopped
  • 2 cloves garlic, minced
  • 1 (15-ounce) can lentils, rinsed and drained
  • 1 cup walnuts, toasted
  • ½ cup all-purpose flour (or gluten-free all-purpose flour)
  • 1 teaspoon dried basil
  • 1 teaspoon sea salt
  • 1 teaspoon freshly ground black pepper
  • 3 tablespoons canola oil

Ingredients for Special Sauce:

  • 2/3 cup soft tofu
  • 1 clove garlic
  • 1 tablespoon yellow or Dijon mustard
  • 3 tablespoons ketchup
  • 1 tablespoon agave
  • ½ teaspoon salt
  • 2 tablespoons pickle relish
  • 1 tablespoon chopped fresh dill

Directions:

8 burger buns of choice, toasted, plus extra bottom halves for the middle layer Optional toppings: Sliced tomato, sliced red onion, lettuce or greens of choice, pickle slices

To make the Burger Patties: Fill a large pot with enough water to reach the bottom of a steamer basket. Using a knife or your hands, break tempeh into 4 pieces and place in the basket. Cover and steam for 20 minutes. Check the pot occasionally and add more water if necessary. Steaming the tempeh will remove the bitterness.

In the meantime, heat olive oil in a large nonstick skillet over medium-high heat, and sauté onions until soft and lightly browned. Add garlic and cook a few more minutes. Transfer to a food processor. Reserve skillet for later use.

Add steamed tempeh, lentils, walnuts, flour, basil, salt, and pepper to the onions in the food processor. Pulse until the walnut pieces are very fine and the mixture comes together. If necessary, transfer the mixture to a large bowl and mix with your hands. Adjust seasoning to taste. Form the mixture into eight burger patties with the palms of your hands. The patties should be very thin if you are assembling your burger double-double style. For a restaurant-style burger, form a thicker patty.

Heat canola oil in reserved nonstick skillet over medium-high heat, and pan-fry patties in batches, adding more oil as needed. Flip the patties, and let cook until they are nicely browned on both sides. Remove patties from pan and drain on paper towels.

To make the Special Sauce: Combine tofu, garlic, mustard, ketchup, agave, and salt in a blender and process until smooth. Transfer to a small bowl and stir in relish and dill.

To serve: Layer the Burger Patties, Special Sauce, and other desired toppings on the buns. Make it double double style by adding an extra bottom bun and patty in the middle, as pictured. Recipe/Tip by TheOfficialHungry

More Recipes: Click Here

HIGHLIGHT ARTICLE OF THE DAY

I'm Thin! Will I Lose Excess Weight During the Detox?

The general consensus is that skinny or thin people are healthier than people who are overweight. Nothing could be further from the truth. Skinny people may hold their toxic waste in parts of the body different from thick and fat people, but nevertheless, the toxicity is there and must be released if optimal health and internal cleanliness is desired.

Even thin people need to detox to keep their body free of toxins and impurities.

Starving one's self to death and detoxifying the body are two different things. Starvation is the absence of food (eating food). Detoxification is the act or process of removing toxins from the body. You don't have to starve in order to detoxify.

Benefits of Cleansing

When you cleanse your body, you open the door to healing and rejuvenation.

Cleansing our bodies is no different than giving a car a tune up. It has to be flushed out from time to time to make sure it's operating at maximum levels.

Detoxifying our bodies helps us to eliminate toxic waste accumulations, mucus, parasites and worms, excess fat, fluid buildup (cellulite), old and hardened fecal matter buildup, and many more unsightly and odorous things that play a pivotal role in sabotaging our health.

Continue reading: Click Here

DHTV - WATCH IT NOW!

We've implemented a new feature on Dherbs.com! We now have DHTV...Programming For A Healthy Mind. Below is one of the featured videos that are displayed on DHTV. We hope these are helpful to you in your quest for optimum health with mind as well as body.

Earthship Living

This new feature will allow you to access health related videos, inspirational videos, total health videos, and other popular videos all aimed at educating consumers about the importance of health and nutrition.

In the future we will also feature chapters from our audiobooks, parts of our lectures and webinars.

Feel free to visit DHTV often as it changes weekly.

WATCH IT NOW!

DHERBS RADIO - SIGN UP NOW!

Get your daily dose of Dherbs Radio for FREE now! You will be able to get 24 hours of powerful programming from your very own favorite DHERBS RADIO. Sign up now for your free subscription and tune in for the best of the best. We are giving you Dherbs Radio for FREE!! SIGN UP NOW!!

Dherbs Radio... It's not talk radio. It's thought radio!

Sign up NOW and Tune in!

QUOTE OF THE WEEK

“Just as a candle cannot burn without fire, men cannot live without a spiritual life.” - Buddah

MOST POPULAR COMPOUNDS

Full Body Cleanse
Weight reduction (10-50 pounds).
 Weight Loss Formula
Helps regulate metabolism.
Bowel Motion
A herbal laxative.
 Anti-Viral Formula
Helps purify blood
Fibroid Formula
A one-of-a-kind formula.		 Jackrabbit
Enhance girth, libido, oxygenation circulation
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MOST POPULAR CLEANERS

Anti-Viral Cleanse
Helps to purify the blood of toxins and impurities.		 Female Cleanse
Helps with EVERY female complaint.
Pancreas Cleanse
Helps maintain blood sugar levels.		 10 Day - Electric Greens Combo Cleanse
Helps alkalize the body.
Weight Release Cleanse
Helps to undo cellulite & stretch marks.		 10-Day Supreme Colon Cleanser
Helps maintain optimal health.
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THE FULL BODY CLEANSE

How I Lost 200 Pounds with Dherbs Full Body Cleanse

ASK THE EXPERTS

I'm 57 yrs. old… which raw foods are good for hair, skin and nails?

The best foods for the hair are mineral, chlorophyll, and b-vitamins rich. Cucumbers and any leafy greens are spectacular for skin and hair health. Sprouts, seeds, avocado, berries, herbs, and grape fruits.

I recommend picking up the "Beauty Detox Solution" by Snyder. She details a high raw plan that really helps revive and maintain glowing skin.

Hope that answers your question,
Gary Gibson HHC CPT
bodymind nutritionist

Ask A Question

HERBACEUTICAL OF THE MONTH


Moringa Formula


Dherbs.Com Moringa Formula is the perfect nutritional supplement. A very nutritionally rich source of everything a body needs from so-called vitamins (Vitamin A, Vitamin E) , B-vitamins, minerals, B-Complex, Protein (amino acids), Essential Fatty Acids.

Order online today

HEALTH TIP OF THE DAY

Consider Black Cohosh

Evidence is mixed, but several studies have found that women who take the herb black cohosh during menopause may experience fewer and milder hot flashes. Talk to your doctor about whether it's right for you; if so, choose a well-studied brand such as Remifemin.

CURRENT EVENTS

The Heart Killer Still Hiding in Your Food

Do your favorite foods hide a ticking time bomb ingredient?

By now, you probably know man-made fats, particularly hidden trans fats, aren't good for you. Although many companies have made the move to lower or completely remove the artificial trans fats from their food formulations, a new study from Harvard and Center for Science in the Public Interest (CSPI) researchers shows many popular foods still harbor the potent heart disease–promoting fat.

The findings, published in the Centers for Disease Control and Prevention's Preventing Chronic Disease journal, also show that efforts to remove trans fat from food have taken a backseat—trans fat reduction has gone from 30 percent between 2007 and 2008 to just 3 percent from 2010 to 2011.

"The big concern about trans fat is it causes heart disease," explains Michael Jacobson, PhD, cofounder and executive director of CSPI. "It has been causing thousands and thousands of heart attack deaths every year for decades. That can stop."

Continue reading: Click Here

SOURCE - Leah Zerbe

10 Ways to Avoid GMOs When You Eat Out

You want to eat out, but you also want to ensure you are not eating GM tainted food.

Depending on where you live going out for a genetically modified organism (GMO)-free meal may seem almost impossible, but there are re good reasons to try including some serious health concerns around eating GM food, as well as the planet damaging effects of GM agriculture (you can read more about GM here).

There are some steps we can all take to keep our restaurant plates as free from GMOs as possible including:

Eat organic. If you want to avoid GMOs without having to do too much research, seek out restaurants that use only organic ingredients. The internet has taken a lot of the leg-work out of finding quality organic establishments in your local area – so use this resource to plan your meals out.

Think slow. Fast-food chains rely on cheap processed foods usually derived from soya and corn. In the US, Canada and other counties that do not label GMOs, this often means that those ingredients are GMOs. They also use dubious oils for frying which can often be GMO or GMO-blends. It’s easiest and healthiest to avoid these places all together. All the stuff used in ready meals such as food additives, enzymes, flavorings, and processing agents, including rennet used to make hard cheeses, can be GMO too.

Continue reading: Click Here

SOURCE - NYR Natural News

HOME HEALTH ARTICLE

All-Natural Spring Allergy
Remedies in Your Kitchen

Spring allergies got you down? You're not alone. But over-the-counter allergy remedies can leave you drowsy, not to mention over-medicated. Never fear: there is another -- all-natural -- solution to your allergy woes. And the best part? Most of the remedies are probably already in your home!

Diet Changes
There are several ways that you can modify your diet to help alleviate your seasonal allergy woes. One of them is to integrate more probiotics into your diet. According to certain studies, consuming probiotics ups the beneficial microflora in your system, making you stronger to help fight allergies on your own. Make sure that you're eating enough yogurt, which is rich in probiotics (consider making your own!). You can also get probiotics into your diet by consuming other foods, like miso soup, kimchi, and even dark chocolate.

Another great way to prevent seasonal allergies is by consuming local honey. Local honey is made with the same pollen as is found in the air; consuming local honey, then, works by the same principle as vaccination against disease. By introducing some of the foreign substance into your body, your system can more effectively build up immunity against it.

Continue reading: Click Here

SOURCE - Emily Monaco