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The Healing Power of Music
Most of us have experienced the incredible, mood-altering power of music.
For Bone Health, Calcium Isn't the Whole Story
To ensure a lifetime of healthy bones it's vital to make sure that children get plenty of an essential mineral.
Change the Way You Eat
We must also recognize the limitations of our reductionist paradigm and learn to accept the validity of evidence beyond what that paradigm allows us to perceive.
You Wasting Your Time Living Someone Else's Dream?
Are you one of those people who feel like they’re doing everything right to be successful and happy, yet they’re still witnessing life passing by with very little meaning to it?
The Different Types of Meditation
Meditation is becoming more and recognized as a safe and effective way to relieve stress.
Being the Black Sheep of the Family
Many times you may feel lost, confused, frustrated, or ostracized, and that is completely normal.
Your Chub Pet May be Cute, But Not Healthy
Nasal flushing and cleansing along with breathing techniques and exercises are the best things for improving breathing and flow of chi into the body.
Ways to Turn Your Walk Into a Meditation
Walking is a great way to integrate mindfulness into your everyday life and has been practiced as a meditative technique for thousands of years.
Secrets of MSG Toxicity
Dr. Russell Blaylock, noted neurosurgeon, author and foremost authority on excitoxins such as MSG and aspartame, discusses the dangers of these substances.
Nutrition and Athletic Performance
Dr. Doug Graham speaks about his experience as a raw foodist.
The Raw Food Bible
The Raw Foods Bible is about the secrets of longevity and vibrant health, the science behind living foods, and much more.
Healing Chinese Herbs
Chris Kilham discusses the trade situation in China and how they trade more plants and herbs than any other nation in the world.
Saint John’s Wort
It would make sense to use Saint John’s Wort for depression before resorting to a drug.
A Vegan Bodybuilding Experiment
A fateful blizzard on a drive to Tahoe led to a conversation about food and nutrition, which inspired bodybuilder Joshua Knox, a Google employee, to go vegan for a week.
Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian's signature exercises that focus on flow and form to build core strength and enhance results.
QUESTION OF THE DAY
Are any of your products tested on animals?
Emphatically NO! We do not test anything on animals and we never will. Corporations only test things on animals because they deal with poisons so they experiment on innocent and helpless animals to make sure their poisonous products will not kill human beings cold.
COOKING TIPS & RECIPES
Recipe/Tip by thatoneguyonline
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HIGHLIGHT ARTICLE OF THE DAY
Staying Healthy is Not Brain Surgery
I have developed a fondness for the USDA's Economic Research Service (ERS). They collect awesome data on U.S. food consumption patterns. In the September, 2011 issue of their magazine AmberWaves (September, 2011, page 59), the latest numbers on the "Loss-Adjusted Food Availability" data (the closest estimate of what we consume) per day are as follows:
Fruit and vegetables - 205 calories
At a quick glance "added fats and oils and dairy fats" and "added sugar and sweeteners" are 1036 (596 + 440) calories which are absolutely unnecessary. This is 7000 calories per week of needless added calories or 2 extra lbs per week!
You've heard it time and time again that the standard American diet or SAD is truly deplorable. As if you needed any more proof, the above-referenced numbers are evidence. Consider the following: the one category of food that people should be eating more of (fruits and vegetables) is what they're eating the least. Now that's truly sad!
If you've been reading my articles or visiting this site regularly, it's obvious that you have an interest in improving your health. With a plethora of information out there about how to be healthy and so many different diet options, is it a wonder that the standard American diet is so bad? It's hard to make sense of all the information that's out there.
Continue reading: Click Here
DHTV - WATCH IT NOW!
We've implemented a new feature on Dherbs.com! We now have DHTV...Programming For A Healthy Mind. Below is one of the featured videos that are displayed on DHTV. We hope these are helpful to you in your quest for optimum health with mind as well as body.
A Day In The Life Of A Raw Vegan
This new feature will allow you to access health related videos, inspirational videos, total health videos, and other popular videos all aimed at educating consumers about the importance of health and nutrition.
In the future we will also feature chapters from our audiobooks, parts of our lectures and webinars.
Feel free to visit DHTV often as it changes weekly.
DHERBS RADIO - SIGN UP NOW!
Get your daily dose of Dherbs Radio for FREE now! You will be able to get 24 hours of powerful programming from your very own favorite DHERBS RADIO. Sign up now for your free subscription and tune in for the best of the best. We are giving you Dherbs Radio for FREE!! SIGN UP NOW!!
Dherbs Radio... It's not talk radio. It's thought radio!
Q & A Section
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TESTIMONIAL OF THE DAY
My doctor told me I have hypothyroid he gave me prescription and it didn't help. I continued gaining weight and loosing a lot of my hair. I want to thank DHerbs for making the Thyroid Aid . I just finished my 1st bottle today and I'm into my 2nd bottle that I ordered 2 weeks ago. It helped a lot with my hair loss. I'm loosing weight as well. I was 160lb and now I'm 135lbs. I have more energy and also helps me control my appetite. I stopped craving fatty foods! It is a great product and perfect to take after doing Full Body Cleanse ! I recommend this to anyone who have hypthothyroid like me. Thanks DHerbs:-)
QUOTE OF THE WEEK
“Just as a candle cannot burn without fire, men cannot live without a spiritual life.” - Buddah
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THE FULL BODY CLEANSE
How I Lost 200 Pounds with Dherbs Full Body Cleanse
ASK THE EXPERTS
I'm 57 yrs. old… which raw foods are good for hair, skin and nails?
The best foods for the hair are mineral, chlorophyll, and b-vitamins rich. Cucumbers and any leafy greens are spectacular for skin and hair health. Sprouts, seeds, avocado, berries, herbs, and grape fruits.
Hope that answers your question,
HERBACEUTICAL OF THE MONTH
Dherbs.Com Moringa Formula is the perfect nutritional supplement. A very nutritionally rich source of everything a body needs from so-called vitamins (Vitamin A, Vitamin E) , B-vitamins, minerals, B-Complex, Protein (amino acids), Essential Fatty Acids.
HEALTH TIP OF THE DAY
Avoid products that can damage or dry out your fingernails, such as formaldehyde-containing polishes and acetone-filled removers.
Protect Your Family
In the 1950s, within the United States, the fluoridation propaganda machine was in full swing. Television commercials brainwashed an entire nation into believing that a toxic (cancer-causing) substance would make children "healthier and happy".
Now, as people are waking up to the lies, politicians and the conventional dental industry are shaking in their boots.
Discover the shocking truth behind the danger of fluoride consumption; learn how to protect your family and become an effective, natural health advocate. On the next NaturalNews Talk Hour - Jonathan Landsman and Dr. David Kennedy provide the tools necessary to dramatically improve the quality of your water supply and save lives.
Fluoride usage can cause osteoporosis, birth defects, lower IQ plus much more
From the 1940s to the present time, Americans have been told that fluoride dramatically reduces cavities. But, the United States government and conventional dentistry do not want you to know what science has already proven - better oral hygiene and dietary habits are why cavities have declined.
Continue reading: Click Here
SOURCE - Jonathan Landsman
Researchers Proves Bad Eating
Heart failure is considered to be one of the top killers for men and women across the United States. This year alone, more than 900,000 people in America will have a heart attack. What's interesting is that research is now showing that heart disease can actually stem back to eating behaviors at a very early age. In simpler terms, children are predisposing their bodies to developing heart complications by the foods they choose (or are given) to consume.
The Young Finns Study
In the "Young Finns Study," scientists were able to directly observe the role of certain eating behaviors of more than 3,500 subjects with ages ranging from three to 18 years old. Researchers were then able to associate an elevated risk of heart disease with subjects that had a lower intake of fruits and vegetables over the course of their lives. Those with a higher intake of quality fruits and vegetables demonstrated a decreased risk of developing heart disease. Research like this explains why millions of people are told, from very early ages, to eat their fruits and vegetables. Unfortunately this "golden rule for health" is not being implemented as often as it should be.
What this type of research also points out is that if children start their lives out in this toxic "low fruit and vegetable" fashion, they will tend to keep unhealthy eating habits in place throughout the course of their lives. This also means that parents need to be more in control and knowledgeable of what their kids are eating - at home and at school.
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SOURCE - Joey Cardillo
All-Natural Spring Allergy
Spring allergies got you down? You're not alone. But over-the-counter allergy remedies can leave you drowsy, not to mention over-medicated. Never fear: there is another -- all-natural -- solution to your allergy woes. And the best part? Most of the remedies are probably already in your home!
Another great way to prevent seasonal allergies is by consuming local honey. Local honey is made with the same pollen as is found in the air; consuming local honey, then, works by the same principle as vaccination against disease. By introducing some of the foreign substance into your body, your system can more effectively build up immunity against it.
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SOURCE - Emily Monaco