Thinking about cleaning up your diet, but not sure how you'll manage the extra cooking, food prep, and new eating rules in your kitchen?
Don't let the details stop you before you get started!
I went to culinary school and worked in a world renowned restaurant in Italy, yet I keep most of my meals super simple. And keeping meals simple and tasty means I'll continue to feed myself the best foods possible, even when I'm taking on a reset, detox or cleanse.
You can barbecue it, boil it, broil it, bake it and saute it, but one of America's favorite seafoods -- the humble shrimp -- might not be what you think it is.
Ocean conservation group Oceana released a study today showing that 30% of sold shrimp products are misrepresented, with 15% of the tested shrimp being straight-up mislabeled in production method (wild-caught vs. farm-raised) or species type.