A new study suggests that eating a plant-based diet is the best option for living cancer-free.
This week, new research was released from a cancer study that included more than 164,000 women worldwide. The findings? If you've been diagnosed with breast cancer, a plant-based diet is the best way to lessen the chances of a second occurrence.
America has become an obesogneic country. That’s because everywhere you turn to, unhealthy food and beverage are within arms reach. Supermarkets have become part of the problem.
In a recent study conducted by the University of Massachusetts Medical School, 240 obese adults from the greater Boston area participated in a weight loss intervention that focused on increasing fiber intake. The participants were highly motivated, but motivation was not enough to succeed.