Day 37

Today’s Natural Remedy: Herbs for HIV & STD’s

It is going to be okay…

The key here is keeping the immune system strong and staying positive. Having HIV or a STD is not the end of the world; however, you must make some changes in your lifestyle if you want to truly heal. It starts with unconditionally loving yourself. Love yourself so much that you eat well, fresh fruits and vegetables, less preservatives and cooked foods. Exercise 10 minutes a day to get the heart pumping, allowing the oxygen to flow to the brain and all the other important cells throughout the body; get proper rest, good restful sleep on an empty stomach, allows the body to repair itself while you sleep and not spend the time digesting food.

Accept what is and move on, not wallowing in self-pity about the choices you made, make a plan to make things better, easier. Relief comes quicker when we do not worry; worrying blocks opportunities and future blessings. Detox! Drink and eat alkaline water and foods. It has been said that disease cannot live in an alkaline environment. All viruses, diseases, and illness are a build-up of toxins, parasites, worms, and/or yeast, coupled with vitamin and mineral deficiencies. Correct the vitamin and mineral deficiencies, get rid of the toxins, parasites, worms, and yeast or get them under control. Then the body is balanced working properly.

Natural Remedies for HIV & Herpes…
Black walnut, oranges, wormwood, lemon balm, cloves, sage, peppermint oil, oregano oil, cinnamon oil and more. For more on HIV/AIDS visit: AIDS and HIV

Natural Remedies for Genital Herpes visit: Is Genital Herpes Curable? and Genital Herpes Article

Always remember Focus on Health, Not Disease! – visit: Focus On Health

Today’s Positive Affirmation:
I keep my thoughts positive
4 my thoughts Create My Reality!
I Am Determined 2 Succeed!
I will Turn my fears n2 Stepping Stones,
My doubt n2 Confidence,
Obstacles n2 Opportunities,
My anger n2 Self control 2 B Successful!

NaAshaRa Yvette Bacote-El: Author of  ”Winning the Game of Life – A 45 Day Guide to Healthy Lifestyle”

Site: www.onedestinypublishing

Email: comonedestinypub@aol.com

Note: One Destiny Publishing Inc, Dherbs.com share this information with the intent of educational purposes.  If you have any health issues or concerns please consult your healthcare provider.

Topics: A Healthier Me in 45 Days | Give Your Two Cents »

Day 36

Today’s Natural Remedy: Willow Bark

Willow Bark is an anti-oxidant that was commonly used by Egyptian physicians centuries ago. It is widely used in Germany, France, and England for its anti-inflammatory and antiseptic healing properties. From the white willow tree, also known as the weeping willow tree, its bark contains salicin, also the main ingredient in aspirin. Willow bark is a great pain reliever, inflammation, and fever reducer. A good source of magnesium, it boost the immune system, relieves headaches, toothaches, backaches, wounds, burns, colds, flu, gout, osteoarthritis, cuts, baldness, PMS, menstrual cramps, muscle pains, strains, cardiovascular disorders, tendinitis, bursitis, arthritis, dandruff and other painful disorders.

Other Natural Remedies for Headaches are…
Black Cohosh, blessed thistle, Cashews, Eucalyptus, Eucalyptus oil, Sesame Seeds, grapefruit oil, peppermint Oil, and Rosemary Oil. For more on headaches visit: Headaches

Other Natural Remedies for Gout are… Bananas, Bragg Apple Cider Vinegar, Alfalfa, Burdock, Parsley, Safflower, Sarsaparilla, St. John’s Wort, Tomatoes, Watercress and Yellow Dock. For more on gout visit: Gout

Do what makes you happy today, follow your heart it knows the way… visit: Follow Your Heart

Today’s Positive Affirmation:
Knowledge is Power, Understanding is Strength, Wisdom is Insight.
I will Listen, B Patient, Kind & Compassionate
2 myself & others.
Knowledge & Understanding conquer
fear leading U 2 a life of Abundance!

For Wisdom will enter your Heart,
Knowledge will be pleasant 2 your Soul,
Discretion will protect U &
Understanding will guard U.

Topics: A Healthier Me in 45 Days | Give Your Two Cents »

Day 35

Today’s Natural Remedy: Red Clover

Red Clover as an herbal extract is a good source of vitamin A and is a blood purifier that helps restore the body. Red clover balancing estrogen offers relief from hot flashes, night sweats, and vaginal dryness during menopause. It fights cancer, tumors, growths, fibroids, psoriasis, rheumatism, arthritis, and heart disease. Red clover also can treat gout, eczema, swollen glands, and lowers cholesterol. Drinking red clover tea can help you stop smoking, and soothe a sore mouth, or throat.

Fibroids are growths found in the uterus wall, made from a mixture of muscle & connective tissues in the uterus. For more on dissolving fibroid tumors visit: Fibroid Tumors

Other natural remedies for Cancer… Blueberries, broccoli, brussels sprouts, cabbage, cauliflower, chaparral, cloves, cumin, dandelion, eucalyptus, flaxseed, garlic, green tea, lemons, limes, magnesium, omega 3,6 & 9, oregano, oregano oil, peppermint oil, pineapple, potatoes, spinach, taheebo, turmeric, turnip greens, yellow dock, and willow bark. For more on cancer visit: Cancer Causes and Remedies

Be happy living your life’s purpose visit: Life Higher Purpose

Today’s Positive Affirmation:
I Let my Divine Radiance Shine!
I am Empowered by True Love – God’s Love &
The meaningful life experiences that transform me w/silent resilience
Regardless of the perception of good & bad
I Renew – Rejuvenate – Recharge
I Recognize & Appreciate the Mercy, Grace, & Guidance from
The Creator of all there is & all that shall ever be
I will slow down & become a present conscious witness of My life
Showing Me Truth…
Giving Me everlasting Peace, Love & Happiness.
I will Njoy (joy from within) this wonderful day God has made 4 Me!

Know you can be healthier in 45 days with Discipline, Dedication & Consistency!

Be Happy, Healthy, & Well Balanced…
NaAshaRa Yvette Bacote-El
Author of “Winning the Game of Life - A 45 Day Guide to Healthy Lifestyle”
www.onedestinypublishing.com
onedestinypub@aol.com

Note: NaAshaRa Yvette Bacote-El, One Destiny Publishing, and Dherbs.com
share this information with the intent of educational purposes.
If you have any health issues or concerns please consult your healthcare provider.

Topics: A Healthier Me in 45 Days | Give Your Two Cents »

Day 34

Today’s Natural Remedy: Kale

Kale is rich in calcium, manganese, fiber, magnesium, tryptophan, copper, calcium, protein, vitamins A, B1, B2, B3, B6, & C. Kale is a antioxidant and detoxifier that has been known to improve mental function and relieve lung conditions.

Kale Salad (Serving4 to 6 people)
2 bunches of kale chopped
1 sliced avocado
1 finely chopped red pepper
½ finely chopped onion
3 tsp of Bragg Liquid Aminos
2 tsp of extra virgin olive oil
Pinch of cayenne pepper (add to taste)

Mix the kale, red peppers, onions, olive oil, cayenne pepper, and Braggs Liquid Aminos together in a dish, then garish with the sliced avocados.

Other natural remedies for Respiratory Disorders… comfrey, dates, Horseradish, Sesame Seeds, Cedarwood Oil, Eucalyptus Oil, Frankincense Oil, Rosemary Oil, St. John’s Wort, turmeric, yarrow, apples, Mustard Greens, Summer Squash, turnip greens, winter squash, and peppermint oil. For more on respiratory disorders visit: Respiratory Health

Be happy living your life’s purpose visit: Life Higher Purpose

Today’s Positive Affirmation:
I am Responsible
For My Own Success!
True Happiness & Joy
Is Fulfilling My Dreams!
I stay focused on my Goals
& Keep Movin’ Forward!

Topics: A Healthier Me in 45 Days | Give Your Two Cents »