Day 18

Dherbers,

Its has a been long journey and worth every step. This is my 18th day and I feel great. My swagger is in full effect. Imagine yourself being like a wave of radio frequencies. Sometimes high and sometimes low. But today, I’m feeling like the equalizer. Perfectly balanced. And though you may think, that I should be feeling high all the time, I celebrate the leveled space of today. I encourage you all to gauge where you are at in your frequencies today. Trust that you are right where you are supposed to be in the moment. You gotta know where you are to get where you going. And you gotta know that we are in constant motion, so don’t plan on staying in any one place for too long. That’s what life is about… living is action. Keep it moving! And as always,  keep it positive!!

Day 16

Dherbers,

Not much new to report from this end. I’m continuing to enjoy the encouragement of strangers to do what we’ve been doing since the beginning of time; eating to live. Although I must say, a fresh piece of Salmon is on my agenda immediately upon cleanse completion. Better yet, Black Cod with a Maple Soy Glaze…Whewwwww. I can’t wait. Whoa  Sorry I got light headed just thinkin’ about that. lol

Anyway, onward we go. Stay strong and don’t let anything beat you up today. Especially your imagination. lol In a minute…

BIG DRÉ

BREAKFAST -  Bowl of fruit, strawberries, blueberries, apples, cranberries, and raspberries.

SNACKS -  cashews, peanuts and dried cranberries.

DINNER -  Famous “The Big Dreezy”
Romaine lettuce, broccoli, carrots, dried cranberries, walnuts, fresh clementine slices, coconuts shavings and pomegranate/blueberry dressing.

WATER…….WATER…….WATER…….WATER…….WATER……WATER…….WATER!

Day 16

What up Dherbers,

Well, I’m out of the country and it’s amazing how much more receptive other cultures are of taking care of ones health. People seem to be really respectful of those who take a proactive approach to looking after their health needs. Unlike the states where I find a “not so subtle” attitude from those who don’t share the same outlook on the matter. It’s very interesting to witness and I’m further reminded of it whenever I leave the country and experience the polar opposite. Hopefully one day the pervasive thought will be one of health instead of hoard. Right now hoarding food in our bodies seems to be the trend. And rather than try to convince people that they should change, I try to be the best example by living it. Maybe they’ll see the difference themselves and be inspired to make a change.

Ironically, it’s the same approach I use with my kids; be the example you want them to be!!!! Well I’ll get off my soap box now. lol   Sending love from another region. Pace!

BIG DRÉ