Ginger - 13 LBS TO GO - Day 7 - 0

By DHERBS.COM | July 7, 2010

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Day 7

I am still feeling great.  Trying out some new variations on morning smoothies to see which ones make me feel the best.  My morning smoothies will definately became a life long habit for me.  It is so fast, so good and healthy and you feel so good.

I am still trying to get the timing of my herb capsules down to a science, but I am doing pretty good.  I am still loving my salads for lunch and steamed veggie soup for dinner.  I am a gourmet cook, so trust me when I say I NEVER THOUGHT I COULD DO RAW FOOD.  But I am, and my body is responding.  I will be weighing myself on Friday, I am keepig my fingers crossed.

Til Next Time.

Ginger

Topics: Ginger - 13 LBS TO GO | Give Your Two Cents »

Ginger - 13 LBS TO GO - Day 4 - 0

By DHERBS.COM | July 6, 2010

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Day 4

Friday and the weekend was tough.  Friday was great during the day, but I got home late and was starving by the time I got there, so everything I shouldn’t be eating was looking really good.

I snuck a turkey hotdog without the bun and had some vegi soup.  The week end was tough also,  I was working on Saturday and actually packed my lunch and dinner, but found that because I was doing home organizing work that required me to lift and mover tings, I was hungrier than usual during the day. The stuff I packed wasn’t enough.  I had some vegi sushi for dinner.

Sunday was hard too, because I was running errands, and kept looking up and realizing that I was late for my herbal capsules.  Overall, I still feel really good, but I am realizing that I have to make a schedule and food preparation a priority or it won’t happen.  But I am definitely releasing weight.  FINALLY.

For two years I have been trying to get this extra 20 lbs. off and haven’t been able to keep it off and then I would pick up a few extra pounds after a few months.  I am getting compliments at work that I look thinner.  What more could you want. I finally jumped up on the scale again.  I have released 7 lbs so far. YAAAY.  That is great motivation.

I have to admit that I find that I have to have something warm for dinner.  So steaming the veggies for 7 minutes then putting them in the blender with some Braggs is helping soooo much.  A fruit smoothie for breakfast, an awesome salad with nuts and avocado for lunch and a delicious warm soup when I get home. I think I can do this.  16 days to go. Til next time.

Topics: Ginger - 13 LBS TO GO | Give Your Two Cents »

Ginger - 13 LBS TO GO - 0

By DHERBS.COM | June 29, 2010

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Let me introduce myself..

I am a 44 year old mother of three beautiful boys. Over the past 10 years I have lived through some life changing events. During that time I have always had a strong spiritual center, but found that I was attracting people who were “takers” and that wasn’t good because I was a giver. And I think it was starting to show up in my body.

I noticed when I hit 40 I started needing reading glasses, and was showing signs of gray in my hair. I didn’t like that at all. I didn’t think I would be susceptible to that stuff. I was a dancer, I tried to eat well, I was a total new-ager in terms of understanding the laws of attraction and I had a total love affair with the universe.

But there was one problem. I still felt like crap in terms of energy and my emotional balance. I was steadily picking up about 2 lbs. a year. I had topped out at 160, which is how much I weighted when I was 9 months pregnant. That was it for me.

A year back, a friend was looking for a detox program and helping in the search I came across Dherbs. I could tell intuitively that this was the real thing, and I knew it would work for him. He ordered the Full Body Detox and had great results. I even did the raw food diet with him and felt absolutely amazing. So when I hit my Shamoo weight I decided it was my turn.

I ordered the Women’s Weight Release Program and jumped in with both feet. I drank my lemon morning tea, ate raw foods, (I cheated a little but not much) drank a lot of water, drank the weight release tea, took salt baths, and said my affirmations every day as well as going to the bathroom 2-3 times a day. I was worried at first that I wouldn’t be able to survive on fruit smoothies and salads, but to my surprise I had more energy and mental clarity that I had ever had in my life. And somehow I was never hungry. I also felt calmer and more intuitive about life and my surroundings. I can’t lie I was dreaming about cheeseburgers but I stayed strong. So, on the 15th day of the 20 day program I decided to weight myself.

I closed my eyes so I could be pleasantly surprised and when I opened them, to my horror…badda bing…Natha…Nothing… Zip… Zippo. I had only lost 1 pound. I was so mad. I wasn’t mad at Dherbs, but I was mad at my body for not cooperating. I was doing everything right but it wasn’t working somehow.

I called AD at Dherbs, and with his soothing voice he assured me that he would get to the bottom of it. He said that it didn’t make any sense, but it could be from unconscious stress that I was holding. And it was true, I had some house guests that might qualify as stress on some days. So he got me on the Full Body Detox.

Today is my first day, and I noticed that I did drop another 2 lbs in the past 2 days. I was happy about that. So I will keep you posted as I progress. I just can’t stress how good I feel and how clear my mind and emotions are. I can assure you that a stress free environment is pretty important. So I have told everyone that they have to be happy all the time or go away.

Talk soon.
Ginger

Topics: Ginger - 13 LBS TO GO | Give Your Two Cents »

Celebrity Detox with Dondré Whitfield - Day 20 - 0

By DHERBS.COM | April 12, 2010

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Day 20

Dherbers,

PEACE and hair grease! I have arrived. I am officially at the end of my cleanse. This was great and therapeutic. My herbs did the job, I have to trust that the magnets did as well (They better after putting them there all those days. lol) and meditating definitely helped keep me centered through some uneventful moments. I gotta learn how to do that in L.A. traffic…

Anyway, I hope my words were somewhat helpful. Just remember, at the end of the day I’m just a husband and a father! I struggle with the same things we all do. But amazingly your body and mind’s health holds the key to how you handle all of life’s curve balls.  So again, I hope this helped and I wish you all health, wealth and clarity.

I’m out!!!

Humbly,

DONDRÉ T. WHITFIELD

Topics: Celebrity Detox with Dondré Whitfield | Give Your Two Cents »

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