Day  16

Wow can you believe all the wonderful and great things I have done since beginning my detox?! I have worked out with a trainer that has brought me to the steps of life and endurance!

And then… guess what has happened? I have had a MELTDOWN… Don’t ask me why… or… PLEASE ask me why! I know that accountability is a must for me. I have tasted the forbidden fruit and could not stop myself. All the good things have gotten even better and yet I have subjected myself to this. I feel so low and ashamed. How could this happen when I am in such health and mental clarity? I submit to you ‘the devil made me do it”.

I was in a party atmosphere because of my youngest son’s graduation and boy did I look cute to myself… Fitting into clothes that I had not been seen since 2006!

I allowed the taste of cheese and tacos overcome me. I can not tell you how embarrassed I am to even write this out loud. I will only write this, and not read it. I feel so much like a failure, I can’t believe it.

Well of course as I go through this I am saying to myself, you can do it girl, just get right back on the saddle and ride out to continued good health.

Let’s see how the morning goes……………

Topics: My Detox Diary | Give Your Two Cents »

Day  15

I cannot believe that I have gained 2 pounds!  I have been in a tailspin… Where did that come from?  I honestly feel like…  why be good?

These workouts are no joke and I have been giving it  all that I have!  Where did the weight come from?

I have lost so much weight already and I don’t want to spoil things for myself, but I feel discouraged…  What is going on?

Will talk to my trainer in depth………

Topics: My Detox Diary | Give Your Two Cents »

Day  14

Today is training day and I will be ready to go and to weigh in. Today we will be doing core work in addition to the hard workout.

Will see what tomorrow holds…

Topics: My Detox Diary | Give Your Two Cents »

Day  13

Today I will be returning home and I am excited to see what tomorrow holds for me when I weigh in!

I kept up with my plan and lifestyle and although I had some tiny doubts when I left it worked out really well. We will be leaving early so I can get myself fed and unpacked early.

Thank God I made it!

Topics: My Detox Diary | Give Your Two Cents »