Pain, Pain, Go Away

Pain, Pain Go Away with Kit B. Day 11

Tuesday, November 1st, 2011

Cheated and ate out at a restaurant today. ? Was feeling overconfident. Wrong way to handle that!!! I felt a slight pain in my thigh today after having laid on that side (and probably also having eaten greasy, salty, and inflammatory foods). I think I might have been pinching a nerve at the hip when [...]

Pain, Pain Go Away with Kit B. Day 9

Friday, October 28th, 2011

Went to a spiritual healing service today. It was by a Catholic Priest from Rwanda who forgave the man responsible for the death of most of his family and his village. He had adopted the man’s children and put them through school.  He said forgiveness is imperative to healing. I went through my life and [...]

Pain, Pain Go Away with Kit B. Day 8

Thursday, October 27th, 2011

Got right back on raw food. Not hungry today at all. Feeling light, clear headed, “clean”. I can move easier, my joints do not hurt nearly as bad. I started a swim exercise class that includes stretching and I can do it all so much easier. Four days now without a thigh spasm!!!!

Pain, Pain Go Away with Kit B. Day 6

Wednesday, October 26th, 2011

Shoot, forgot to pack my Dherbs pill case in my lunch box. Guess I’ll play catch up when I get off. Weighed again, still holding at 10 pounds lost but that’s good. I wanted to do the cleanse exactly as the Dherbs booklet said but I ended up eating lots of cooked sweet potatoes, rice [...]

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