My Detox Diary
Mona’s Quest Continues – Day 20
Monday, August 3rd, 2009Day 20 Heavy work out day! I really gave it all that I had and did the stairs 5 times. Wow. Don’t feel like eating that junk on a day like that. I will rest a while and go into a new challenge. I really am grateful for so many things. But I do [...]
Mona’s Quest Continues – Day 19
Monday, August 3rd, 2009Day 19 Great day of working out and getting myself together! I’m focusing on the good and not lingering on the bad. I always feel so much better doing the right thing and especially eating clean. I focused more on smoothies and enjoying my fruits. I jumped on doing my food plan before I [...]
Mona’s Quest Continues – Day 17
Thursday, July 30th, 2009Day 17 Want to go full force back on track! My mind is wondering about so many things… Maybe because of the way I look, I have fooled myself into thinking that it is okay to eat poorly?! Is that the craziest thinking or what? Eating poorly makes me look poorly! I have the [...]
Mona’s Quest Continues – Day 16
Wednesday, July 29th, 2009Day 16 Wow can you believe all the wonderful and great things I have done since beginning my detox?! I have worked out with a trainer that has brought me to the steps of life and endurance! And then… guess what has happened? I have had a MELTDOWN… Don’t ask me why… or… PLEASE [...]
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