Full Body Cleanse
Day 15 and 16
Saturday, May 27th, 2006Day 15 and 16 As I move closer to the 21 day ending of the Detox I am looking at what I will do next. I am a carnivore at heart and I doubt that I will radically change that. I can see myself eating less meat and watching my fats, etc. I also can [...]
Day 14- Inch by Inch
Thursday, May 25th, 2006Day 14- Inch by Inch When I started the Detox decided to take some measurements so I could have a reference point to if there would be any changes in my body. Sometimes actual data is very useful. Here is what my day one measurements looked like Body type Day 1 46 inch waist 48.5 [...]
Day 13-Run as fast as you can for as long as you can
Wednesday, May 24th, 2006Day 13-Run as fast as you can for as long as you can The treadmill and Detox Tonight I was on the treadmill walking and watching The Steve Prefontaine movie that I never grow tired of. The movie to me is such as inspiration and demonstration of the individual and what we are capable of [...]
Day 12-The smell of coffee
Tuesday, May 23rd, 2006Day 12-The smell of coffee Today I was awaken by the aromatic smell of coffee. The amazing thing is no one in my house drinks coffee, and my wife was not at home and my son was at school. As I lay in bed the smell got stronger, almost like someone had brought a cup [...]
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