Articles
Acidic Foods VS Acid Forming Foods
Friday, December 19th, 2008Do you know the difference between acidic foods and acid forming foods? It’s easy to get confused but there is a huge difference.
We need to eat acidic foods such as citrus fruits for balance in our bodies. But acid forming foods are harmful such as milk, eggs, cheese, etc.
It’s important to know the difference if [...]
Holiday Dietary Madness
Wednesday, November 12th, 2008It’s that time of year again when many people use the holidays as a reason to eat the junk that makes them or keeps them overweight as well as unhealthy and sick.
The holidays are a time when cakes, pies, meat, soda, alcholic beverages, and specialty coffee drinks are promoted more than ever. You don’t have [...]
Is Circumcision Necessary?
Saturday, November 8th, 2008Are you in a dilemma with your own baby boy as to whether or not you should have him circumcised? I have friends and family who have also been in this situation. I even had one friend who didn’t circumcise her sons simply because she couldn’t afford to have it done.
What you need to ask [...]
Fruit Smoothies for Health
Wednesday, October 8th, 2008Fruit smoothies are great for a snack or a refreshing beverage but buying them at some of the popular smoothie places can lead to more sugar and fat that you may not have suspected. A lot of smoothie shops add ice cream or sherbert to their smoothies as well as using whole milk. Not only [...]
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