Articles
A Healthier Me in 45 Days - Day 3
Thursday, September 2nd, 2010Day 3
Today’s Natural Remedy: Understanding Your Immune System
Living a Healthy Lifestyle is the way to win this serious game of life. Our bodies are our temples and we must keep them in optimum shape to win this game. You cannot win with illness or disease. Essential Fatty Acids – Omega 3, 6 & 9 - [...]
Celebrity Detox with Dondré Whitfield - Day 18
Thursday, April 8th, 2010Day 18
Dherbers,
Its has a been long journey and worth every step. This is my 18th day and I feel great. My swagger is in full effect. Imagine yourself being like a wave of radio frequencies. Sometimes high and sometimes low. But today, I’m feeling like the equalizer. Perfectly balanced. And though you may think, that [...]
Celebrity Detox with Dondré Whitfield - Day 8
Wednesday, March 24th, 2010Day 8
Dherbers,
Today is Monday and I’m feelin’ “light”. (if you catch my bowel reference) I know this is not a popular subject and I feel ridiculous writing about it. However, everything is coming out the way it was intended to. It’s amazing how you feel when you’re eating the way you’re supposed to. When you’re [...]
Celebrity Detox with Dondré Whitfield - Day 3
Wednesday, March 17th, 2010Day 3
What up Dherbers,
I woke up this morning at 5:30 because my 13 month old son doesn’t understand the concept of sleeping until at least 7 a.m. yet. We got up and immediately started the day the way we normally do before I wake up my daughter; watching SportsCenter. Already, I think he understands the [...]



