A Healthier Me in 45 Days
A HEALTHIER ME IN 45 DAYS – DAY 40
Monday, November 15th, 2010Day 40 Iodine & Sarsaparilla What is Iodine? Iodine is the essential mineral that aids in the development and functioning of the thyroid gland. It regulates the body’s metabolism. For more on the importance of iodine visit: Iodine Article Sarsaparilla is a member of the lily family originating in the rain forests of Central, South [...]
A HEALTHIER ME IN 45 DAYS – DAY 39
Friday, November 12th, 2010Day 39 Epsom Salt Flush A quick & easy detox The liver is responsible for assisting with digesting food, absorb nutrients, and cleanse the body of toxins. Your liver is one of the largest organs in your body on the right side of your stomach under your rib cage. When the liver works well, the [...]
A HEALTHIER ME IN 45 DAYS – DAY 38
Thursday, November 11th, 2010Day 38 Today’s Natural Remedy: Rosemary, Sage, & Thyme Do you know the health benefits of Rosemary, Sage, & Thyme? These powerful herbs have antioxidant healing qualities, each herb and its essential oil improve brain function, calm the nerves, stimulate blood circulation, relieve pain and more… Rosemary is an antioxidant containing fiber, calcium, carbohydrates, fatty, [...]
A HEALTHIER ME IN 45 DAYS – DAY 37
Wednesday, November 10th, 2010Day 37 Today’s Natural Remedy: Herbs for HIV & STD’s It is going to be okay… The key here is keeping the immune system strong and staying positive. Having HIV or a STD is not the end of the world; however, you must make some changes in your lifestyle if you want to truly heal. [...]
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