A Healthier Me in 45 Days
A HEALTHIER ME IN 45 DAYS – DAY 45
Monday, November 22nd, 2010Day 45 Today’s Natural Remedy: Maintaining a Healthy Lifestyle Simple things we do and don’t think about… Eating foods too hot or too cold can impair enzymes needed for proper digestion and can create toxicity. Never consume anything (other than plain water) that has sat out more than an hour (even if it is on [...]
A HEALTHIER ME IN 45 DAYS – DAY 43
Thursday, November 18th, 2010Day 43 Today’s Natural Remedy: Vitamin C & Mangos Have you had your Vitamin C today? Vitamin C can be extremely helpful for preventing colds and infections by helping keep the immune system strong. It keeps gums, teeth, and bones healthy; it also helps speeds up the healing of wounds. Vitamin C is the most [...]
A HEALTHIER ME IN 45 DAYS – DAY 42
Wednesday, November 17th, 2010Day 42 Today’s Natural Remedy: Delicious Fresh Juices Juicing is an excellent source of “live food” (uncooked or raw) providing many vitamins, minerals, fiber, proteins, carbohydrates, enzymes, water, and chlorophyll. Fresh juices cleanse, rebuild, protect, & energize the cells in minutes providing the body with essential nutrients to stay healthy. Juice everyday to keep disease [...]
A HEALTHIER ME IN 45 DAYS – DAY 41
Tuesday, November 16th, 2010Day 41 Super Foods Rebuild – Rejuvenate – Restore Super-Foods are foods that are rich with many vitamins, minerals, amino acids, enzymes and more. They are the ultimate foods to keep you well, making you strong mentally & physically. Super foods feed your body on a cellular level assisting the body in rebuilding itself. Enabling [...]
« Previous Entries
