by Jessica Russell
I was a bit hesitant trying the 20 day cleanse but since I've started it, I can feel my body changing. I'm six days in and feel good but very hungry still. I can't believe how much water I've drank over these past few days. I wanted to wait until a full week before weighing myself but couldn't resist and weighed in 3 pounds down from when I started. I can't wait to see my end results on day 20 and will definitely incorporate healthy eating for the rest of my life! ...
by Traci Jackson
So I bought my 20 day cleanse about 4 weeks ago and I am ready to start. I like to read up really good and get prepared before I start anything and I am definitely ready to start. I take a lot of prescription meds: blood pressure, cholesterol, thyroid, diabetes, mood, pain pills, water pill and some vitamins. I would really like to get rid of a lot of these meds if not all. So I am starting with the 20 day cleanse to help rid the toxins but my main purpose is to release some weight. I think once I release the weight and have more energy, I can continue to lose more weight and eat better. Sticking to a diet or a better way of eating is really hard for me. So I am starting this blog to get feedback and motivation. So far since 6am I am on track. I am on my 4th glass of water and I had fruit for breakfast. I have snacked on some nuts that were all natural. For lunch I am having a salad with all raw vegetables in it with oil and vinegar dressing. Finding a salad dressing that tastes ...
by Amorette Hinds
Ok, so I am doing good so far with my first two doses of pills. I had an orange for breakfast and lunch is a salad with avocado and lemons squeezed on top with a splash of olive oil and sprinkle of sea salt. I don't feel like I'm going to cheat, but this is day one first meal. lol. I'll keep you posted. Taking the pills aren't as bad as anticipated, but thinking about going the liquid route for next time. ...
by Queen Howard
Today is day 8 and things are going amazingly well. I am down 2 more pounds. I feel as though I'm really in a groove. Yesterday I incorporated 30 minutes on the elliptical and followed up with hydrotherapy. It amazes me how I don't have cravings for anything. I have to remember to eat. I normally have a smoothie in the morning, a salad at lunch and guacamole for dinner with raw crackers. I drink at least a gallon of water daily. Spiritually I am so at peace with life. My energy level is amazing. I will check back in soon. Be peaceful. ...
by Queen Garrett-Howard
I started my cleanse 4 days ago. I admit I was apprehensive on Day 1, fell off the wagon on Day 2 but got right back on. This is the story of a woman who has tried it all and struggled with weight all of her life. I'm now 42 and I am poised for a rebirth. I started the cleanse at 298 pounds. I'm 55. Ive tried to start the cleanse twice before and failed on the first day. I wasn't ready spiritually or psychologically. This time was different. I made it through day 1 and was elated. No nausea and I didnt feel like I was going to die.
By day 2 I woke up with more energy and was poised for success. Then night fell and cravings for sugar got the best of me. I crashed. On day 3 I got on the scale and I was at 297. I was surprised and excited to start the day. I work during the day, so that was easy. I took the supplements on time and drank a lot of water; no less than 100 ounces a day. I made it with no flaws. My energy level is amazing. I ...
by Sasha Lundy
Ok so i started the FBC on Saturday and i must say i feel incredible. I will admit that i cheated once but it wasnt anything major but i felt so guilty i promised myself that i will never do it again im just gonna stick to the plan. My weight when i started was 177 and i will weigh myself this coming Saturday which will be 8 days in to see where am at. But i can actuallyb feel the transfermation already and cant wait to see my end results. ...
by Loretta Cox
So far everything is going just as planned. I have lost a total of 25 lbs, 10 on my own and another 15 with the Dherbs Full Body Cleanse. It is time for the beach but I want to do the Full Body Cleanse one more time before I go to the beach and put on a swimsuit for the first time in years. Im excited about what I see and the results im getting so see you soon with my after photo. ...
by Michele Crump
Well, folks...Im down another four pounds since my last post and a force to be reckoned with! ...
by Candaice Randolph
I have never felt as good as I felt when I did the full body cleanse. Sometimes products work, sometimes they dont. Sometimes you lose focus and dont stick to the routine. Well, I'm here to say that didn't happened with me. I stayed focus and did what was instructed. I thought losing a few pounds would be nice, but mainly I wanted to detox my body of the junk that has been adding up over the years, let me stop lying, thats been adding up my whole adult life. Not only did I feel and look better, I lost 27 pounds! I was carrying so much weight on my knees it was difficult to walk around, not now. That was 2 years ago and I'm back again for another Full Body Cleanse. When you know better, you do better, & I NOW know better. Thanks dherbs! ...
by Rick Crump
I ordered the Full Body Cleanse after hearing about it last week on the Steve Harvey Morning Show Mix 92.3fm Detroit. My order arrived Friday, 17Apr; I started the next day.
I weighed 178 that Friday, and after one week I had lost 10 pounds. Today--halfway through the cleanse, Im down 13 pounds.
Hunger? No. Cravings? No. Headaches? No. Fatigue? Some. Leaner? Yes! Lighter? Absolutely! Most importantly--if we can talk like grown folk, my usual by 9am bowel movement has increased to at least two per day, AND its seemingly odorless since I began this cleanse. So things are happening for me.
Strangely enough, I haven't even thought about giving in or giving up. My willpower hasn't been tested one bit which is why I call it my Saviour in a box. This cleanse has definitely been a God-send for me because with any other regimen, I would have had some cravings and I would have given in to at least one, or I would have thrown in the towel altogether.
What say you all? ...