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Hi, me again. (Just letting u know I really appreciate this site and the work Dherbs.com and the others are doing. hotep) I've heard over and over that there are worms and parasites visible to the human eye in all forms of meat and I wanted to know the process with which I could see these parasites.
Also I asked before about starch in carbs and was wondering is it best to eliminate carbs completely, or just reduce, and also if eating whole wheat/whole grain.
You don't have to eliminate anything completely, except for meat, dairy, and artificial salt and sugar. Just cut back on your carbs. Refined grains, such as breads, cereals, pastas, should be eliminated.
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