As a Nationally Certified Personal Trainer, Certified Health Coach, and BodyMind Nutritionist, Gary Gibson has been in the fitness, nutrition, and health industry for half a decade. Gary Gibson is also a former professional soccer player and former top weight loss consultant for one of the world’s largest weight management companies.
In addition to his unmatched knowledge, passion, and understanding of health, fitness, and philosophy, he is also a professional vegan athlete, health and wellness speaker, and a student of holistic nutrition. He has studied over 100 dietary theories and is able to create individualized healthy lifestyle programs for his many successful clients. Gary strives to educate his clients on creating healthy, harmonious, and balanced lives through holistic nutrition plans, functional fitness plans, building healthy relationships, and a healing spiritual practice. It’s no wonder his current clients and past clients rave about his programs.
I had surgery to drain a cyst on my right ovary, while in surgery the doctor hit my bowels, and they had to call in a surgeon to repair my bowels. I am on this low fiber diet now, and not able to eat raw foods. This means nothing in the green family like lettuce, or greens since they are hard to digest. This list includes no nuts, or fresh fruits with skin. How can I can complete a cleanse, if I am not able to eat the raw vegetables and nuts?
Simply perform your cleanse of choice and just eat as best you can, okay?