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  • The Immune System and Immune Health

    The Immune System and Immune Health

    There are many immune-boosting herbs and plants that one can consume to help to fortify the immune system.

  • 5 High in Protein Vegetables

    5 High in Protein Vegetables

  • Anatomy and Physiology of Digestive System

    Anatomy and Physiology of Digestive System

    How does the digestive system work?

  • Cooked Food?

    Cooked Food?

    Matt and Dara discuss, health, wealth, colon cleansing, love and much more.

  • Water - Liquid Awesome

    Water - Liquid Awesome

  • Spectacular Summer Recipes with Watermelon

    Spectacular Summer Recipes with Watermelon

    Many people consider watermelon their favorite summer fruit but did you know that some people consider it a vegetable?

  • Congestion and Coughs

    Congestion and Coughs

    Congestion is very common for adults, children and babies who consume meat, dairy, refined grains and starches.

  • 7 StepsTo Eat Way Less Sugar

    7 StepsTo Eat Way Less Sugar

    Essential steps to take you towards a more peaceful, balanced and practical low-sugar existence that's truly healthy.

Why Choosing to Eat Plant-Based is Totally Badass

Full disclosure. When I lecture as a Professor of Cardiology at Wayne State University School of Medicine in Detroit, the largest in the United States, I do not begin my talks with “I am a badass vegan.” Although I will probably be wearing an outrageous pair of cowboy boots with hearts or stars, a throwback to my training days at Parkland Memorial Hospital in Dallas, I adhere to protocol of avoiding profanity.  But it is badass to be a vegan and I am proud to share with you here 3 reasons that a plant-based diet is authentic and relevant.

1. Eating Plant-Based Can Be Super Healthy

Or it cannot.  I favor the term whole food, plant based (WFPB) to indicate that a plate filled with raw and cooked vegetables, fruits, legumes, nuts and seeds provides a diet high in fiber, minerals, vitamins, and phytonutrients while avoiding added sugars and processed fats. While an occasional faux hot dog, bologna or chik nugget can keep a weekly menu interesting, abiding by the universal rule “if it grows on a plant eat it, if it is made in a plant skip it” is the path to optimal health while eating plant-based.

...Continue Reading

Blog
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A NEW ME
by BEVERLY DANIELS
I bought the Full Body Cleanse and was hesitate because of the number of capsules I had to take daily, but...I got over that hesitation. So...
Feeling Great on Day 8
by Samantha Davis
I started my cleanse on July 14. As of yesterday, I have lost an amazing 11.5 pounds. I thought it would be difficult to not eat anything co...
Omg I live in a house with so much Jamaican Food :
by Paige Gordon
All this food is so tempting but I'm determined. I'm not so much focussed on losing weight but I would like to get my body on a healthy pat...
Articles
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Are Sprouts the Latest Superfood
Three ways to bring the sprouting revival home
How To Get Rid of Stretch Marks
Anyone who’s suffered from them knows that how to get rid of stretc...
A Cucumber, Aloe and Parsley Mask To Soothe Skin & Reduce Redness
This is an amazingly refreshing face mask that's great for the summer...
Interviews
More Interviews
Big Boy Power106 Interview Dherbs CEO
Big Boy Power106 Interview Dherbs CEO
Start the Full Body Cleanse NOW!!!!
Start the Full Body Cleanse NOW!!!!
Eating Animals
Foer reflects on the writing and reception of "Eating Animals" and up...
Audio Articles
More audio articles
My Raw Vegan Pregnancy and What I Ate Today
Rebecca talks about her morning sickness and what she eats to alleviate her symptoms.
A Superfood for the Brain and More
Blue green algae is an edible, highly nutritious fresh water micro-al...
The Benefits of Beet Juice for Superhealthy Blood
Beet juice can be particularly helpful for not only lowering blood pr...
Video
More videos
Vegan Recipes Breakfast Ideas
Fab's Vegan Cooking - Breakfast Healthy Diet Recipes
Good Fats To Eat for Super Good Health
Good fats are raw plant fats and their oils. Learn about the specific...
The Uncooked Cooking Show
A fresh new television series on a growing movement in food -- RAWISM...
Question of the day
Read more Q&A's

I have bought most of your ebooks and recording and just want to tell you how enlightening all the material has been. While reading, the mental science book you talked about a poverty conscious mindset and how many leaders of spiritual movements such as Christianity and Nation of Islam used manipulation to keep their followers in bondage. One of the specific things you mentioned was that leaders would tell their followers they have to give their money to the institution even if it was money they had to use to pay the rent mortgage. My question is: how does that differ from a tithe and what do you think about authors, other metaphysical teachings of the principle of giving as a secret to prosperity. I know in Catherine Ponder's books she mentioned that 10 is the number of increase based on ancient teachings and that we should give systematically to demonstrate our faith in an abundance universe. I have also read many authors who say that same things. What is your take on it?

I believe in giving but it must be from the heart. Many people don't give from the heart but from FEAR! Or, they feel compelled to give and this is not giving freely. It's quid pro quo giving meaning "I'm giving because I want something in return" i.e. recognition, to be or get in good graces with God, etc. I'm covering tithing in my new manual "The Money Manual." Tithing is just 10% of something, not necessarily money. Tithing can be 10% of your food, time, services, etc. Giving is okay but folks should not give to others without first giving to self for charity starts at home. Poor people should not be giving charity in the form of money for if God needs a dollar God is in worse shape than his poor followers. It is the organization asking for the money and doing so in the name of God. They collect money in the name of God and thus exploit people in the name of God.


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NBA Star Ben Gordon Scores with A Vegan Diet

Ben Gordon takes VICE Sports to Matthew Kenny’s Plant Food and Wine in Venice, Calif., for a mesmerizing vegan meal and espouses on the many benefits.

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"I don't know the key to success, but the key to failure is trying to please everybody."
Bill Cosby
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                                                    Red fruits and veggies have lycopene, which helps reduce damage from free radicals in your body and it also prevents heart disease, cancer, prostrate problems, and reduces the skin damage from the sun. These red foods help memory function, urinary tract health, and makes your heart healthy. Red fruits and vegetables are also often very high in vitamin C, which helps encourage cellular renewal in your body.
                                                            
                    

                
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"God causes the grass to grow for the cattle and the herbs for the service of humanity." Psalm 104:14
"...and the leaf shall be for the healing of the nations." Revelation 22:2

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