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  • Organic, Raw, Vegan and Gluten Free Snickers

    This recipe is full of anti-oxidants, magnesium, serotonin and promotes digestive health!

  • How To Choose Foods That Heal You

    Eight things to remember when it comes to healing your body naturally with real foods.

  • Italian Herb Onion Cheese Crackers

    These crackers are a cheesy, flavor snack you can enjoy alongside a sandwich or on their own.

  • Invigorating Essential Oils

    The calming and soothing qualities of lavender are so well known — it is one of the most widely used essential oils.

  • When This School Got Rid of Homework, It Saw a Dra

  • Maternity Leave In The U.S. Vs. The Rest Of The Wo

  • 101 - Reasons to Go Vegan

  • Chasing the Sun in the Navajo Nation

Cholesterol Lowering Effect Of Oat Beta-Glucan

Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels more than has been previously thought, according to a new analysis.

These greater effects are linked to high molecular weight forms of the ingredient, says the scientists.

Beta-glucan, a type of dietary fibre found in abundance in oats, has been recognised as having blood cholesterol-lowering properties. A major proposed mechanism is that dietary oat beta-glucan forms a viscous layer in the small intestine.

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Blog
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The first thing I do when I wake up is sit up on the side of the bed, have a glass of water and 5 capsules. I make my way to the kitchen to...
2010 at my heaviest weight 415lbs Sometimes the ass kicking you need is one you definitely didn’t ask for. I say this because I’ve spen...
But “First Things First” as my good and spicy friend Vikki would say. Wake Up Wednesday… WHAT THE HELL IS IN THAT MEAT? Don’t b...
Articles
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Black Ginger Extract Could Help Control Psoriasis Flares
A ginger extract may be able to stop psoriasis flares before they even start.
Good Reasons Why Everyone Should Meditate
If there is only ONE thing that you do each and every day, it should...
Cacao Raspberry Magic Cake
Chocolate and raspberries are the perfect matrimony of sweet, savory,...
Interviews
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Raw Food Diet for Diabetics to Reverse Diabetes
DeWayne McCulley, describes Super Meal Model that can be modified to use a raw food diet protocol to reverse Type 2 diabetes.
Massive Weight Loss With The Raw Food Diet
Check out this video. This man lost a ton of weight on a raw vegan di...
Can You Lose Weight By Only Eating Fruit?
Fruits are one of the best detoxifiers for the human body. It is thes...
Audio Articles
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Pantry Staples
Pantry staples you should have as a raw foodie!
Talk With Raw Vegan, Not Gross Laura Miller
Laura Miller from Raw. Vegan. Not Gross talks about the struggles of...
Crafting the Future of Food
Matthew Kenney is the world's leading entrepreneur specializing in th...
Video
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AGELESS WOMAN Annette Larkins
Annette Larkins is living proof that when you let food be your medicine, not only can it be healing, it can also be a fountain of youth.
Obesity and illness -- caused by the same thing
John McDougall MD explains why so many Americans are obese and sick....
A Vegetarian to Vegan to Gluten-Free Journey for Health, Compassion and Environment
Eco-Vegan Gal Whitney Lauritsen shares her story of going vegetarian,...
Question of the day
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I am retaining water my feet and hands swell when stressed. I am hot and sweaty even during the winter. This sometimes causes my vagina to sweat and smell what can I do? I was recently diagnosed with HPV and had a really bad staph infection last march requiring surgery. Please help.

First of all, EDUCATE yourself! Learn what caused the diseases in the first place! Each article will let you know what you need to (which is always detoxing w/ the FULL BODY DETOX). â€VAGINAL ODORS AND DISCHARGE†â€STAPH INFECTION†â€HUMAN PAPILLOMA VIRUS (HPV)â€


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Capricorn Formula
An herbal supplement tailor-made for people born under the zodiac sign of Capricorn (December 22nd to January 19th). This formula addresses issues concerning the bones, membranes, nerves, hair, and skin, all areas traditionally considered to be ruled by the sign of Capricorn.
$16.95 Sale: $13.56Save: 20% off
Aquarius Formula
An herbal supplement tailor-made for people born under the zodiac sign of Aquarius (January 20th to February 19th). This formula addresses issues concerning the calves, joints, nerves, and circulation, all areas traditionally considered to be ruled by the sign of Aquarius.
$18.95 Sale: $15.16Save: 20% off
Gemini Formula
An herbal supplement tailor-made for people born under the zodiac sign of Gemini (May 21 to June 21st). This formula addresses issues concerning the shoulders, lungs, trachea, bronchi, and thymus gland, all areas traditionally considered to be ruled by the sign of Gemini.
$18.95 Sale: $15.16Save: 20% off
Pisces Formula
An herbal supplement tailor-made for people born under the zodiac sign of Pisces (February 20th to March 20th). This formula addresses issues concerning the glands, lymphatic system, synovial fluids, and feet, all areas traditionally considered to be ruled by the sign of Pisces.
$16.95 Sale: $13.56Save: 20% off
Taurus Formula
An herbal supplement tailor-made for people born under the zodiac sign of Taurus (April 20th to May 20th). This formula addresses issues concerning the throat, the cervical vertebrae, and the teeth, all areas traditionally considered to be ruled by the sign of Taurus.
$16.95 Sale: $13.56Save: 20% off
Libra Formula
An herbal supplement tailor-made for people born under the zodiac sign of Libra (September 23 to October 22nd). This formula addresses issues concerning the kidneys, skin, ovaries, and lower back, all areas traditionally considered to be ruled by the sign of Libra.
$18.95 Sale: $15.16Save: 20% off
Sagittarius Formula
An herbal supplement tailor-made for people born under the zodiac sign of Sagittarius. (November 23rd to December 21st). This formula addresses issues concerning the hips, muscles, liver, and lungs, all areas traditionally considered to be ruled by the sign of Sagittarius.
$19.95 Sale: $15.96Save: 20% off
Scorpio Formula
An herbal supplement tailor-made for people born under the zodiac sign of Scorpio. (October 23rd to November 22nd). This formula addresses issues concerning the thyroid gland and the genital area, both of which are areas traditionally considered to be ruled by the sign of Scorpio.
$18.95 Sale: $15.16Save: 20% off
Cancer Formula
An herbal supplement tailor-made for people born under the zodiac sign of Cancer (June 22nd to July 22nd). This formula addresses issues concerning the colon, stomach, and liver, all areas traditionally considered to be ruled by the sign of Cancer.
$16.95 Sale: $13.56Save: 20% off
Virgo Formula
An herbal supplement tailor-made for people born under the zodiac sign of Virgo. (August 23rd to September 22nd). This formula addresses issues concerning the small intestines, spleen, solar plexus, and pancreas, all of which are areas traditionally considered to be ruled by the sign of Virgo.
$19.95 Sale: $15.96Save: 20% off
Shocking and Cruel Practices That Are Allowed at 'Certified Humane' Chicken Farms

Whole Foods is in hot water. On January 8, 2015, animal rights group Direct Action Everywhere released a disturbing video documenting a month long investigation conducted at Petaluma Farms, a laying hen farm that sells its eggs under the “Certified Humane” label at various retailers, including Whole Foods.

“Certified Humane” is a program administered by Humane Farm Animal Care (HFAC), a nonprofit organization that claims that “When you see the Certified Humane Raised and Handled label on a product you can be assured that the food products have come from facilities that meet precise, objective standards for farm animal treatment.” Under this program, farmers apply for certificationand then HFAC employees inspect their farms. If a farm meets the “Humane Certified” standards, farmers pay a yearly fee in order to be certified and are then allowed to use the coveted “Humane Certified” label on their products.

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