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Goldenseal is a Native American medicinal plant that was introduced to early settlers by Cherokee Indians. It is grown in Canada and Eastern US. To this day, goldenseal is utilized for its ability to protect the body in more ways than one. Here are 5 critical goldenseal benefits that can make the difference in your life, especially during the winter.
Goldenseal grows in moist forest soils or damp meadows. It is also commonly referred to as the ox-eye daisy, golden daisy, maudlinwort, moon daisy, eye balm, yellow root, orange root, yellow puccoon, eye root and ground raspberry.
The major active components of goldenseal are berberine and beta-hydrastine, which bear antimicrobial and astringent properties, respectively. Other active alkaloids include tetrahydroberberastine, canadaline, berberine, hydrastine, and canadine, all of which contribute to its medicinal effects.
I suffer with stomach bloating and constipation. I want to find the right products. I thought about taking probiotics. But there are so many.