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  • Healthy Gluten Free Granola

  • Bee Heaven: Native Plant Garden

  • Christmas Peppermint Patties

    These green, red and white peppermint patties are perfect to make as Christmas treats.

  • Spy Drones Expose Smithfield Foods Factory Farms

  • Tasty Treats To Make Your Dog This Holiday Season

    If you are a crazy pet parent, you want the best for your pet, which includes the best treats!

  • The Dangers of Vaccinations

    School vaccination programs to inoculate child are voluntary and all school children may be exempt due to certain reasons.

  • What's Your Role in the Relationship?

    What worked for grandma may not work for you!

  • Derby the dog: Running on 3D Printed Prosthetics

Simple Reasons Why Raw, Plant Based Foods Are Good For You

Including plenty of raw foods at each meal (or as often as possible) is an excellent way to ensure that you aren’t missing out on nutrients that your body needs. Raw fruits, vegetables, nuts, seeds, and even legumes are filled with vitamins, minerals, fiber, and tons of phytochemicals that are too numerous to list – but they all play an important role in maintaining good health.

While cooking some foods like tomatoes can make some of their nutrients, such as lycopene, more easily absorbed by the body, cooking tends to destroy some of the natural enzymes (albeit not all of them!) within raw fruits and vegetables that we need for proper digestion. In addition to the fact that they’re packed with nutrients and beneficial enzymes, there are a host of other great reasons to fill up on raw foods.

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Blog
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by Geisha Samples
Day 14. Well I did it...I got on the scale. Bad idea. I dont know what I'm doing wrong or if I'm doing anything wrong. I am eating accordin...
by Geisha Samples
Well its day 13 and I am yet holding on.  My eyes are looking yellowish with brown spots in them. I really thought I was through the main...
by Geisha Samples
Hey hunties…well it’s day 12!! I’m over the half way mark and I’m coming up on the finish. I spent yesterday making up for Sunday....
Articles
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How To Make Homemade Candles
Whip up a thoughtful gift that's simple to create and easy on the environment.
4 Vegan and Gluten-Free Dips
Four tasty and varied vegan dips made gluten- and dairy-free that you...
Healthy Fats in Coconut Oil
Signs of brain aging can be delayed through higher intake of medium c...
Interviews
More Interviews
Massive Weight Loss With The Raw Food Diet
Check out this video. This man lost a ton of weight on a raw vegan diet.
Can You Lose Weight By Only Eating Fruit?
Fruits are one of the best detoxifiers for the human body. It is thes...
Dherbs CEO Interviewed
Dherbs CEO interviewed on Groove 93 Magic
Audio Articles
More audio articles
We Need To Talk About An Injustice
Human rights lawyer Bryan Stevenson shares some hard truths about America's justice system.
Why I Never Drink Alcohol
This is just my own personal experience with alcohol.
We Should All Be Feminists
Chimamanda Ngozi Adichie a renowned Nigerian novelist was born in Nig...
Video
More videos
Carl Lewis: Olympic Medals through the Vegan Diet
Olympic gold medal winner Carl Lewis describes how his best athletic performances came after he eliminated all animal products from his diet.
How to start living a healthier lifestyle - Tips for a healthy life
http://www.howdini.com/howdini-video-6661686.html How to start livin...
The Role of Meat in the Human Diet - John McDougall
This is Dr. John McDougall's amazing video lecture The Role of Meat i...
Question of the day
Read more Q&A's

I recently found out the man I have been involved with, fathered another child with someone else. It really hurts, and I dont know if I can get over it. He wants me to stay, but not sure I can its so painful. I dont really talk to anyone about it. I just need understanding, and I want to stop feeling angry. I want to contiue to live my life.

Maybe you need to take a time out from your relationship. Do some soul searching. Sometimes being away from the person you are upset with, gives you the clarity to make the right decision for yourself. There is a lot more to this than is presented here, so take the time to think through what you REALLY want. If you love him and want to forgive him that is fine. If you don't that is fine too. Either way your life is going to go on. This is a crossroads, and only you have the answer of whats best for you. Go within for the answers.
You can purchase our Science of You DVD to help you get through this process faster and create the life you desire.


Dherbs Mushroom Combo
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Sagittarius Formula
An herbal supplement tailor-made for people born under the zodiac sign of Sagittarius. (November 23rd to December 21st). This formula addresses issues concerning the hips, muscles, liver, and lungs, all areas traditionally considered to be ruled by the sign of Sagittarius.
$19.95 Sale: $15.96Save: 20% off
Taurus Formula
An herbal supplement tailor-made for people born under the zodiac sign of Taurus (April 20th to May 20th). This formula addresses issues concerning the throat, the cervical vertebrae, and the teeth, all areas traditionally considered to be ruled by the sign of Taurus.
$16.95 Sale: $13.56Save: 20% off
Libra Formula
An herbal supplement tailor-made for people born under the zodiac sign of Libra (September 23 to October 22nd). This formula addresses issues concerning the kidneys, skin, ovaries, and lower back, all areas traditionally considered to be ruled by the sign of Libra.
$18.95 Sale: $15.16Save: 20% off
Virgo Formula
An herbal supplement tailor-made for people born under the zodiac sign of Virgo. (August 23rd to September 22nd). This formula addresses issues concerning the small intestines, spleen, solar plexus, and pancreas, all of which are areas traditionally considered to be ruled by the sign of Virgo.
$19.95 Sale: $15.96Save: 20% off
Scorpio Formula
An herbal supplement tailor-made for people born under the zodiac sign of Scorpio. (October 23rd to November 22nd). This formula addresses issues concerning the thyroid gland and the genital area, both of which are areas traditionally considered to be ruled by the sign of Scorpio.
$18.95 Sale: $15.16Save: 20% off
Aries Formula
An herbal supplement tailor-made for people born under the zodiac sign of Aries (March 21st to April 19th). This formula addresses issues concerning the brain, nervous system, and overall cranial health, all areas traditionally considered to be ruled by the sign of Aries.
$19.95 Sale: $15.96Save: 20% off
Pisces Formula
An herbal supplement tailor-made for people born under the zodiac sign of Pisces (February 20th to March 20th). This formula addresses issues concerning the glands, lymphatic system, synovial fluids, and feet, all areas traditionally considered to be ruled by the sign of Pisces.
$16.95 Sale: $13.56Save: 20% off
Leo Formula
An herbal supplement tailor-made for people born under the zodiac sign of Leo (July 23 to August 22nd). This formula addresses issues concerning the cardiovascular system, liver, spleen, and spinal cord, all areas traditionally considered to be ruled by the sign of Leo.
$19.95 Sale: $15.96Save: 20% off
Capricorn Formula
An herbal supplement tailor-made for people born under the zodiac sign of Capricorn (December 22nd to January 19th). This formula addresses issues concerning the bones, membranes, nerves, hair, and skin, all areas traditionally considered to be ruled by the sign of Capricorn.
$16.95 Sale: $13.56Save: 20% off
Gemini Formula
An herbal supplement tailor-made for people born under the zodiac sign of Gemini (May 21 to June 21st). This formula addresses issues concerning the shoulders, lungs, trachea, bronchi, and thymus gland, all areas traditionally considered to be ruled by the sign of Gemini.
$18.95 Sale: $15.16Save: 20% off
All Vegan Cheese Shop Opens in Los Angeles

West Hollywood welcomes Southern California’s first artisan nut-based cheese store.

Caprese salad, Brie sandwiches, cheese plates, and pizza—all made with vegan cheese? It's a reality in Los Angeles, which welcomes its first vegan cheese shop. Located in West Hollywood, Vromage sells artisan, dairy-free cheese (everything from Gorgonzola, Mozzarella, and, yes, Brie) made from cashews, almonds, pistachios, macadamia nuts, and Brazil nuts. 

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Quote of the day
"There is nothing more dreadful than the habit of doubt. Doubt separates people. It is a poison that disintegrates friendships and breaks up pleasant relations. It is a thorn that irritates and hurts; it is a sword that kills."
Buddha
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