20 Minute Deep Hip Opening Yoga
Vegan Recipes Breakfast Ideas
Urinary Tract Infections
Urinary tract infections can result from a host of things, including sexually transmitted diseases.
Brain Tricks - This Is How Your Brain Works
My Crazy Immune Boosting Turmeric Elixir
Raw Beetroot and Rosemary Tarts
These little tarts are a delicious way to introduce people to raw food!
Raw Vegan Brownie Truffles
These raw, vegan are super-duper-easy to make and so delicious.
How Much Can I Eat While Detoxing?
Real food will not harm you. Real food contains nutrients our bodies need. You can eat as much of them as you like.
It seems as though everyone has at least a passing dream of selling at a farmers’ market. From backyard tomatoes, to foraged wild morels, to grandma’s incredible pound cake recipe, the possibilities often appear endless. My own journey started in 1990, when at age 16 I shuttled eggs each weekend to my local market in Shepherdstown, WV from our family’s flock. More than twenty years later, I’ve filled out nearly every application known to man, received dozens of different health department permits, and attended perhaps twenty different markets over my career. Each and every experience has been different, which makes the following question almost impossible to answer:
“Excuse me,” a bright-eyed young woman politely asked a few weeks back, stopping by my market stand. “I make banana bread, and I want to sell at this market. Do I just bring a table and set up or… umm, well… how do farmers’ markets work, exactly?”
Great question. How does it work, exactly?
I take allergy shots for chronic allergies. Is this something I may do during the detoxification process? My allergy doctor says I shouldn't skip taking my shots. What is your opinion on this?
It is recommended that you remain completely holistic in nature during the cleanse, refraining from the use of any medications.