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The 7 Deadly Truths Of Sugar

If you're contemplating a sugar cleanse, you'll find that psychological preparedness is vital to your success. Part of that preparedness involves coming up with a plan that you can stick to. After doing as much research as I could for my own sugar detox, I ultimately came up with a list of 10 simple steps to help kick my sugar habit. It has worked extremely well and I was eager to kick off another sugar cleanse this winter.

I realized however, that something changed in me. In the wake of breakthrough documentaries like Fed Up, articles in The New York Times propounding the toxicity of sugar, Dr. Robert Lustig's impassioned viral video on the chronic toxicity of fructose, and the growing body of peer-reviewed articles pointing towards sugar's effects on our expanding waistlines and chronic diseases, I have begun to feel even more empowered to kick sugar to the curb.

As I dig deeper into the research, however, I find myself more and more confused with the amount of conflicting information out there. One false marketing claim — like "agave nectar is healthy", for instance — can inadvertently spur a deluge of agave-based recipes and unwarranted health claims, even from people who should know better like Dr. Weill and Dr. Oz, (both of whom have in the past few years, recanted their love for the sugary nectar). As such, I wanted to share my findings with MBG's esteemed readers, because I know you will want to know this information as much as I do.

...Continue Reading

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In order for you to decrease your likelihood of acquiring cancer, eliminating obesity should be a priority. In doing so, choosing natural healing is highly recommended.
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Question of the day
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What are the best natural deodorants do you recommend for someone who wants to go with an all natural product?

These are listed in our ALTERNATIVE DIET AND LIFESTYLES MANUAL e-book ($10) which you can download. You'll greatly benefit from this e-book: guaranteed!


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Aries Formula
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Sagittarius Formula
An herbal supplement tailor-made for people born under the zodiac sign of Sagittarius. (November 23rd to December 21st). This formula addresses issues concerning the hips, muscles, liver, and lungs, all areas traditionally considered to be ruled by the sign of Sagittarius.
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Gemini Formula
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Pisces Formula
An herbal supplement tailor-made for people born under the zodiac sign of Pisces (February 20th to March 20th). This formula addresses issues concerning the glands, lymphatic system, synovial fluids, and feet, all areas traditionally considered to be ruled by the sign of Pisces.
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Taurus Formula
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Capricorn Formula
An herbal supplement tailor-made for people born under the zodiac sign of Capricorn (December 22nd to January 19th). This formula addresses issues concerning the bones, membranes, nerves, hair, and skin, all areas traditionally considered to be ruled by the sign of Capricorn.
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Leo Formula
An herbal supplement tailor-made for people born under the zodiac sign of Leo (July 23 to August 22nd). This formula addresses issues concerning the cardiovascular system, liver, spleen, and spinal cord, all areas traditionally considered to be ruled by the sign of Leo.
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Virgo Formula
An herbal supplement tailor-made for people born under the zodiac sign of Virgo. (August 23rd to September 22nd). This formula addresses issues concerning the small intestines, spleen, solar plexus, and pancreas, all of which are areas traditionally considered to be ruled by the sign of Virgo.
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Aquarius Formula
An herbal supplement tailor-made for people born under the zodiac sign of Aquarius (January 20th to February 19th). This formula addresses issues concerning the calves, joints, nerves, and circulation, all areas traditionally considered to be ruled by the sign of Aquarius.
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Libra Formula
An herbal supplement tailor-made for people born under the zodiac sign of Libra (September 23 to October 22nd). This formula addresses issues concerning the kidneys, skin, ovaries, and lower back, all areas traditionally considered to be ruled by the sign of Libra.
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Factory Farming Manure is Pollution

A U.S. federal judge has ruled for the first time that factory farming animal manure can be regulated like other solid waste in Washington state.

Cow Palace Dairy, a Washington-based dairy farm, reportedly polluted regional ground water by using excessive amounts of manure on soil.

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"Remembering that I'll be dead soon is the most important tool I've ever encountered to help me make the big choices in life. Because almost everything - all external expectations, all pride, all fear of embarrassment or failure - these things just fall away in the face of death, leaving only what is truly important."
Steve Jobs
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