Nutritional Benefits of Nuts and Seeds for a High
30 Days Without Sugar
Uneven Skin Tone
Uneven skin tone can be caused by either hormonal or physical reactions.
Funfetti Sugar Cookie Popsicles
Delicious and easy to make sugar cookie popsicles.
My Raw Vegan Pregnancy and What I Ate Today
What If You Stopped Drinking Water?
Quick & Simple Lunch Recipes Using Avocado
Avocados are an amazing superfood packed with heart-healthy oleic acid, plant-based protein, fiber, folate, vitamin K, potassium and copper.
Eggs and Diabetes
Just a single egg a week may increase the risk of diabetes, the leading cause of lower-limb amputations, and kidney failure.
The negative health effects of international air travel are well documented but now it seems that the common elderberry can provide some relief.
Intercontinental air travel can be stressful and affect a passenger’s physical and psychological wellbeing. Whilst jet lag and fatigue remain the best known problems, holidaymakers also often experience upper respiratory symptoms.
Researchers from Griffith’s Menzies Health Institute Queensland (MHIQ) have just completed a clinical trial showing that an elderberry supplement can provide some protection from cold and flu-like symptoms following long-haul flights. Presenting their results at the 21st Annual International Integrative Medicine Conference in Melbourne, the research team showed how elderberry appears to reduce the duration and severity of the cold.
It's 5 o'clock here in Charlotte. And Mr. Maatra, a lady friend of mine just left after yet another episode of me not being able to perform! Okay, I really think I'm thinking too much about it and/or my penis is really jacked up on something I don't know about. I'm 33, not 67. I took 6 pills of the JACKRABBIT yesterday and today; before that, I took the JACKRABBIT every other day but took only 3 pills. I thought these potent pills would've already kicked in. I'm so embarrassed. This lady isn't going to keep allowing me to get her orally aroused only to disappoint her when it's time to penetrate. How do I mentally overcome this? This is happened on a few occasions with other women. I need to know what's going on with my penis. I need your help...PLEASE
Keep me posted, Beloved! The Sexual Health Manual is coming soon!