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Invigorating Essential Oils
The calming and soothing qualities of lavender are so well known — it is one of the most widely used essential oils.
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Pear Apple & Pistachio Crumble
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Organic, Raw, Vegan and Gluten Free Snickers
This recipe is full of anti-oxidants, magnesium, serotonin and promotes digestive health!
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Raw Food Documentary
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Italian Herb Onion Cheese Crackers
These crackers are a cheesy, flavor snack you can enjoy alongside a sandwich or on their own.
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How To Choose Foods That Heal You
Eight things to remember when it comes to healing your body naturally with real foods.
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Fibromyalgia
Mental science is great medicine and always has been. Highly acidic or acid-forming diet is conducive to disease and poor health.
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Veganism Diet and Lifestyle
Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels more than has been previously thought, according to a new analysis.
These greater effects are linked to high molecular weight forms of the ingredient, says the scientists.
Beta-glucan, a type of dietary fibre found in abundance in oats, has been recognised as having blood cholesterol-lowering properties. A major proposed mechanism is that dietary oat beta-glucan forms a viscous layer in the small intestine.
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