Organic, Raw, Vegan and Gluten Free Snickers
This recipe is full of anti-oxidants, magnesium, serotonin and promotes digestive health!
How To Choose Foods That Heal You
Eight things to remember when it comes to healing your body naturally with real foods.
Italian Herb Onion Cheese Crackers
These crackers are a cheesy, flavor snack you can enjoy alongside a sandwich or on their own.
Invigorating Essential Oils
The calming and soothing qualities of lavender are so well known — it is one of the most widely used essential oils.
When This School Got Rid of Homework, It Saw a Dra
Maternity Leave In The U.S. Vs. The Rest Of The Wo
101 - Reasons to Go Vegan
Chasing the Sun in the Navajo Nation
Daily consumption of at least 3 grams of oat beta-glucan may reduce cholesterol levels more than has been previously thought, according to a new analysis.
These greater effects are linked to high molecular weight forms of the ingredient, says the scientists.
Beta-glucan, a type of dietary fibre found in abundance in oats, has been recognised as having blood cholesterol-lowering properties. A major proposed mechanism is that dietary oat beta-glucan forms a viscous layer in the small intestine.
I am retaining water my feet and hands swell when stressed. I am hot and sweaty even during the winter. This sometimes causes my vagina to sweat and smell what can I do? I was recently diagnosed with HPV and had a really bad staph infection last march requiring surgery. Please help.