What A Wonderful World
The Scientific Power of Meditation
Vegan Desserts in a Jar
Leeks and Cashew Appetizer
Here’s an easy, crowd-pleasing recipe for a delicious appetizer, ideal to bring along when you’re invited to a party.
Why Children Should Detox
Innocuous and effective help to heal any disease or sickness your children may have developed and become plagued with.
Arugula - Plant, Care, and Harvest
Yoga Poses To Help Alleviate Back Pain
When performed correctly, there are optimal yoga poses that can not only relieve, but prevent, back pain going forward.
Flax seed is a good fiber to take. I would recommend it as a good dietary fiber blend in addition to the beneficial omega oils it contains.
Most herbs are easy to grow in your garden or even indoors on a windowsill or in a hanging planter. They are just as easy to dry for long-term storage. Not only are herbs tasty additions to lots of recipes and the basis of teas, rubs, spice blends and more, but many also offer health-promoting and medicinal properties as well.
Anyone preparing for long-term emergencies or just wanting to keep their kitchen well-stocked should consider learning how to dry their own healthful and flavorful organic homegrown herbs.
Shelle Wells at PreparednessMama.com has posted a helpful guide for drying herbs using several different techniques. And as she points out, regular harvesting is good for the plants and will provide a steady supply of herbs for storage.
Hi, before I ordered my cleanse, I asked if it was safe while breast feeding and was told yes. I just read the article and you do not advise it? I'm on day 6 of my cleanse and have been breast feeding. I'm very worried now. Please advise.
This is the herbalist and you have nothing to fear! The only herbs you have to look out for are Sage and Black Walnut. The ANTI-VIRAL CLEANSE AND REGIMEN is something you shouldn't take while breastfeeding. All kits are safe to take during pregnancy and breast-feeding though we don't recommend kits not because they are not safe, but we want women to concentrate on maternal matters more than cleansing. I offer my apology for the mishap. But there is nothing to fear and safety is NOT an issue. So rest assure!