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Healthy Ways To End Your Sugar Addiction

We are well into 2015 and hopefully those New Years Resolutions are still going strong! If one of your resolutions was to give up sugar, you’re not alone! Giving up sugar one was even on of the predicted top Fitness and Wellness Trends for 2015. Despite the ‘trend’ label, which lends a temporary and short-lived vibe, nixing sugar from your diet altogether is good for your health, your wallet and the planet. There is no doubt about it, sugar is a tough one to quit, so if you are struggling, here are some healthy ways to sever your sugar addiction for good!

Get Clear

The first thing to do is to open the pantry and the fridge and get rid of any sugar in the house. Make sure to read labels (there is a lot of sneaky sugar  hiding itself in seemingly harmless foodstuffs, such a breads and cereals, flavoring extracts like vanilla, even plant-based milks, and nearly everything processed). Being surrounded by temptation only makes avoiding it that much harder, so ditch the sugary stuff and make a list of great, natural, healthy sweet alternatives to stock up on at your next grocery trip! Planning ahead can also help strengthen your resolve when you find yourself nearing the cookie aisle. Make sure to grab lots of whole, plant-based, fresh foods — fueling up on these can help minimize the craving for sweets. Get inspired by our great selection of sugar-free recipes and use naturally sweet foods to curb that sugar addiction!

...Continue Reading

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Chocolate and raspberries are the perfect matrimony of sweet, savory, creamy, and tart.
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Raw Food Diet for Diabetics to Reverse Diabetes
DeWayne McCulley, describes Super Meal Model that can be modified to use a raw food diet protocol to reverse Type 2 diabetes.
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Check out this video. This man lost a ton of weight on a raw vegan di...
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Pantry Staples
Pantry staples you should have as a raw foodie!
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Question of the day
Read more Q&A's

Hello, I am worried about my tongue because it has never been totally pink in years and it always seems to have a white cover over it. I use a tongue scraper, not consistently. I have been vegetarian for years but I recently began eating more of raw vegan diet (11 months). I'm assuming it is mucus or bacteria? Can you help?

When you have a white coating on the tongue, it denotes the colon is taxed due to poor diet (consuming too many dead foods) and needs to be cleansed. The tongue is a part of the alimentary canal. I would suggest you perform the FULL BODY DETOX followed by the 10-DAY SUPREME COLON CLEANSE.


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Virgo Formula
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Scorpio Formula
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Capricorn Formula
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Cancer Formula
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Leo Formula
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Gemini Formula
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Aquarius Formula
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Libra Formula
An herbal supplement tailor-made for people born under the zodiac sign of Libra (September 23 to October 22nd). This formula addresses issues concerning the kidneys, skin, ovaries, and lower back, all areas traditionally considered to be ruled by the sign of Libra.
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Specials
Male Infertility Connected to BPA Exposure

Bisphenol-A (BPA), an endocrine disruptor common in plastics, canned goods and thermal register receipts, is being pointed to as a leading cause of rising rates of male infertility.

That’s the finding of a recent study, published in the current issue of the journal PLOS Geneticsresearch that builds on previous studies on the recent increase in male infertility.

...Continue Reading

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